Top 4 Laura van den Berg Sekac Quotes (2025 Update)

Laura van den Berg Sekac Quote: “When You Demand Appreciation, It Means You Forgot to Give It to Yourself.”

1. “When You Demand Appreciation, It Means You Forgot to Give It to Yourself.”

2. “Our subconscious world hides the patterns and attitudes that we’ve learned, copied, or absorbed in our childhood. It automatically runs this old default program until we decide to change it. That’s why it’s our primordial task to gain self-knowledge, instead of repeating on autopilot the default patterns stored in our subconscious. We must learn to make choices that are in harmony with our natural truth which is always oriented towards more love, joy, and self-awareness.”

— Laura van den Berg Sekac

3. “When you’re firmly stuck, making promises or agreements is often not adequate. Your internal opposite force which sabotages your intentions, isn’t interested in your promises. It’s waiting for the first steps of others, or it’s glued to sorrow, or resentment. As a result, you’ll break your promises easily and feel even worse about yourself.”

— Laura van den Berg Sekac

4. “A part of you, for example, forgets to enjoy the present moment because it still regrets an old life that you were forced to give up. Or it can be locked in the behavior of your childish self, and you become angry when you don’t get what you want immediately, or you’re too shy to ask for what you need.”

— Laura van den Berg Sekac

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