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Top 2 Lidia Zylowska Quotes (2024 Update)

Lidia Zylowska Quote: “Strategies that relax and replenish can restore one’s reservoir of willpower and are thus helpful in ADHD. These strategies include: times of relaxation such as meditation, positive emotions, self-talk that is encouraging, time of play, physical exercise, adequate breaks, or even having a snack that increases blood glucose. Motivational strategies such imagery, or physical reminders of or talking about future rewards can also help.”
Lidia Zylowska Quote: “I noticed,” I thought to.”
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