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Top 30 Lissa Rankin Quotes (2025 Update)

Lissa Rankin Quote: “The longest journey you’ll ever make is the journey from the head to the heart.”
Lissa Rankin Quote: “You can quit your job, but you can’t quit your calling.”
Lissa Rankin Quote: “When you focus on gratitude, positive things flow in more readily, making you even more grateful.”
Lissa Rankin Quote: “The body isn’t the foundation of your health. The body is the physical manifestation of the sum of your life experiences.”
Lissa Rankin Quote: “When your life falls apart, you either grow, or you grow a tumor.”
Lissa Rankin Quote: “Love opens your heart, trumps fear, and paves the way for healing in all aspects of your life.”
Lissa Rankin Quote: “When we can build community based on truth and authenticity, rather than masks, false perfection, and being phoney, we heal, connect, and thrive.”
Lissa Rankin Quote: “When you’re happy, relaxed, and free of stress, the body can accomplish amazing, even miraculous, feats of self-repair.”
Lissa Rankin Quote: “If I took fear out of the equation, what would I change about how I spend my days?”
Lissa Rankin Quote: “With all those negative emotions filling her mind and all those stress hormones coursing through her body, no vegetable, supplement, exercise program, or drug was going to be strong enough to counteract the harmful health effects of chronic stress responses on her body.”
Lissa Rankin Quote: “Whether you fear uncertainty and let it trigger stress responses or embrace uncertainty and let it elicit relaxation responses is your choice. Personally, I’ve come to recognize the beauty in uncertainty. While one face of uncertainty is the vast, scary unknown, the flip side of uncertainty is infinite possibility.”
Lissa Rankin Quote: “Promoting health without encouraging others to seek wholeness is an exercise in futility. Not until we realize that our bodies are mirrors of our interpersonal, spiritual, professional, sexual, creative, financial, environmental, mental, and emotional health will we truly heal.”
Lissa Rankin Quote: “Service is another part of the Healing Bubble. Dedicating our lives to serving the world connects us to one another and reminds us to focus on something bigger than ourselves.”
Lissa Rankin Quote: “Everything you need already lies within you right in this moment.”
Lissa Rankin Quote: “We are all incredibly different and rather than being something to be ashamed of, that’s something to really celebrate.”
Lissa Rankin Quote: “What about the person who smokes, drinks, eats pasta and pepperoni pizza, and lives to be 100 because his life is so full of love, vitality, and purpose that he doesn’t want to leave it? I had a sneaking suspicion that there is a lot more to optimal health than we think.”
Lissa Rankin Quote: “The common definition of the word health doesn’t take into account whether you’re fulfilled at work or happy in your marriage or surrounded by a network of people who love you.”
Lissa Rankin Quote: “In order to optimize health, the body needs to be in relaxation response the majority of the time so the body’s natural disease-fighting mechanisms can operate properly.”
Lissa Rankin Quote: “By letting fear illuminate what’s in need of healing, not just in you, but in your family, you have the potential to heal not only yourself; you can break the chain of generational fear and heal your entire bloodline.”
Lissa Rankin Quote: “Gratitude keeps you optimistic, and as we’ve seen, evidence shows that optimism improves your health. When you focus on gratitude, positive things flow in more readily, making you even more grateful. As long as you keep your gratitude vessel full, you’ll avoid the unhealthy plunge into dark places.”
Lissa Rankin Quote: “Courage is not about being fearless; it’s about letting fear transform you so you come into right relationship with uncertainty, make peace with impermanence, and wake up to who you really are.”
Lissa Rankin Quote: “As it turns out, the difference between optimists and pessimists lies in how permanent, pervasive, and personal they perceive good and bad events to be.”
Lissa Rankin Quote: “The fact that the mind rules the body is, in spite of its neglect by biology and medicine, the most fundamental fact which we know about the process of life. – FRANZ ALEXANDER, M. D.”
Lissa Rankin Quote: “If only we’d learned how to harness and ride rather than hunt and kill the butterflies that live in the gut of every person who strives to create something extraordinary from nothing. – JONATHAN FIELDS.”
Lissa Rankin Quote: “Many of the gifts life has to teach us live not in the realm of the certain, but in the uncertain.”
Lissa Rankin Quote: “If we’re willing to simply be curious, our true nature starts to reveal itself.”
Lissa Rankin Quote: “The key is to remember that how our minds feel as we go about our day – how relaxed, happy, and fulfilled we are – gets translated into the physiology of the body.”
Lissa Rankin Quote: “Whereas a physician used to do house calls, sit at the bedside, and touch the patient, we now offer 13-minute patient visits in a sterile white room where lab tests may take the place of a thorough patient history and radiological studies may even replace the hands-on physical exam. Without the healing power of listening, loving touch, nurturing care, and healing intention, what are we offering patients beyond straight technology?”
Lissa Rankin Quote: “I finally understand part of my role. I am a bridge, a translator.”
Lissa Rankin Quote: “I am whole, healthy, and free of symptoms.”
Lissa Rankin Quote: “To screen out those considered to have “excessive placebo responses,” many randomized, double-blinded, placebo-controlled trials of drugs are actually preceded by a “washout phase,” in which all participants take an inert pill and anyone who reacts favorably to it is eliminated from the study.”
Lissa Rankin Quote: “And it wasn’t just Marla. I witnessed similar transformations in dozens of patients. I finally realized that the medical establishment’s nearly exclusive focus on the biochemistry of the patient’s body, often to the exclusion of the health of the patient’s mind, was doing our patients a grave disservice.”
Lissa Rankin Quote: “See yourself disease-free and vital.”
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