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Top 15 Louis Cozolino Quotes (2024 Update)

Louis Cozolino Quote: “We are not the survival of the fittest. We are the survival of the nurtured.”

1. “We are not the survival of the fittest. We are the survival of the nurtured.”

— Louis Cozolino

Louis Cozolino Quote: “Therapists are never “done” with growth, they are simply people who should be dedicated to learning as much about themselves and others as they possibly can. The best therapists are fully human and engage in the struggles of life. Our own failures help us to remain open to the struggles of others; our personal victories give us the optimism and courage to inspire those struggling with their lives.”

2. “Therapists are never “done” with growth, they are simply people who should be dedicated to learning as much about themselves and others as they possibly can. The best therapists are fully human and engage in the struggles of life. Our own failures help us to remain open to the struggles of others; our personal victories give us the optimism and courage to inspire those struggling with their lives.”

— Louis Cozolino

Louis Cozolino Quote: “Those who are nurtured best, survive best.”

3. “Those who are nurtured best, survive best.”

— Louis Cozolino

Louis Cozolino Quote: “In Buddhism, what is known as beginner’s mind is a way to look at the world as if for the first time: with interest, enthusiasm, and engagement. This may be the optimal state of mind for a healthy brain.”

4. “In Buddhism, what is known as beginner’s mind is a way to look at the world as if for the first time: with interest, enthusiasm, and engagement. This may be the optimal state of mind for a healthy brain.”

— Louis Cozolino

Louis Cozolino Quote: “Those who are nurtured best survive best. It turns out that our emotional resilience and our ability to learn are inextricably interwoven.”

5. “Those who are nurtured best survive best. It turns out that our emotional resilience and our ability to learn are inextricably interwoven.”

— Louis Cozolino

Louis Cozolino Quote: “Therefore, reading and reacting to other people’s behaviors, emotions, and attitudes have been hardwired into our brains. We are not only wired to connect, but we are also wired to attune to, resonate with, and learn from others.”

6. “Therefore, reading and reacting to other people’s behaviors, emotions, and attitudes have been hardwired into our brains. We are not only wired to connect, but we are also wired to attune to, resonate with, and learn from others.”

— Louis Cozolino

Louis Cozolino Quote: “The things most people need to learn in therapy are related to attachment, abandonment, love, and fear. We are trying to access basic emotional processes that are organized in primitive and early-developing parts of the brain. The language of these emotions is also very basic; it is the language of childhood. The more complex the language and ideas you bring into therapy, the more likely you are to stimulate your clients’ intellectualizing defenses.”

7. “The things most people need to learn in therapy are related to attachment, abandonment, love, and fear. We are trying to access basic emotional processes that are organized in primitive and early-developing parts of the brain. The language of these emotions is also very basic; it is the language of childhood. The more complex the language and ideas you bring into therapy, the more likely you are to stimulate your clients’ intellectualizing defenses.”

— Louis Cozolino

Louis Cozolino Quote: “The evolution of the human brain is inextricably interwoven with the expansion of culture and the emergence of language. Thus, it is no coincidence that human beings are story tellers. Through countless generations, humans have gathered to listen to stories of the hunt, the exploits of their ancestors, and morality tales of good and evil... Thus, I believe that both the urge to tell a tale and our vulnerability to being captivate by one are deeply woven into the structures of our brains.”

8. “The evolution of the human brain is inextricably interwoven with the expansion of culture and the emergence of language. Thus, it is no coincidence that human beings are story tellers. Through countless generations, humans have gathered to listen to stories of the hunt, the exploits of their ancestors, and morality tales of good and evil... Thus, I believe that both the urge to tell a tale and our vulnerability to being captivate by one are deeply woven into the structures of our brains.”

— Louis Cozolino

Louis Cozolino Quote: “The problem is, when you depend on a substitute for love, you can never get enough.”

9. “The problem is, when you depend on a substitute for love, you can never get enough.”

— Louis Cozolino

Louis Cozolino Quote: “Wise elders will likely be those individuals who stay both mentally and physically vital throughout life.”

10. “Wise elders will likely be those individuals who stay both mentally and physically vital throughout life.”

— Louis Cozolino

Louis Cozolino Quote: “Optimal sculpting of key neural networks through healthy early relationships allows us to think well of ourselves, trust others, regulate our emotions, maintain positive expectations, and utilize our intellectual and emotional intelligence in moment-to-moment.”

11. “Optimal sculpting of key neural networks through healthy early relationships allows us to think well of ourselves, trust others, regulate our emotions, maintain positive expectations, and utilize our intellectual and emotional intelligence in moment-to-moment.”

— Louis Cozolino

Louis Cozolino Quote: “Despite the fact that our brains are social organs, Western science studies each individual as a single, isolated organism rather than one embedded within the human community. This way of thinking leads us in the West to search for technical and abstract answers to human problems instead of looking at day-to-day human interactions.”

12. “Despite the fact that our brains are social organs, Western science studies each individual as a single, isolated organism rather than one embedded within the human community. This way of thinking leads us in the West to search for technical and abstract answers to human problems instead of looking at day-to-day human interactions.”

— Louis Cozolino

Louis Cozolino Quote: “Most therapists grew up struggling to be loved and accepted by others. Because of these early experiences, many of us find it difficult to believe others can be of help to us. We carry this struggle into our adult lives and, inevitably, into our relationships with our clients.”

13. “Most therapists grew up struggling to be loved and accepted by others. Because of these early experiences, many of us find it difficult to believe others can be of help to us. We carry this struggle into our adult lives and, inevitably, into our relationships with our clients.”

— Louis Cozolino

Louis Cozolino Quote: “Be mindful of your own inner pressure to fill in silences and come up with rapid solutions. Experiment with patience. I’ve found that if I am patient, clients will often arrive at the very same conclusions I wanted to give them minutes before.”

14. “Be mindful of your own inner pressure to fill in silences and come up with rapid solutions. Experiment with patience. I’ve found that if I am patient, clients will often arrive at the very same conclusions I wanted to give them minutes before.”

— Louis Cozolino

Louis Cozolino Quote: “Like neurons, we send and receive messages from one another across a synapse – the social synapse.”

15. “Like neurons, we send and receive messages from one another across a synapse – the social synapse.”

— Louis Cozolino

Louis Cozolino Quote: “Successful therapists learn to be ‘amygdala whisperers’ by leveraging the social brain in order to help clients face their fears.”

16. “Successful therapists learn to be ‘amygdala whisperers’ by leveraging the social brain in order to help clients face their fears.”

— Louis Cozolino

Louis Cozolino Quote: “As discussed earlier, an important remnant of our evolutionary past, the amygdala, rests at the core of the brain. This ancient executive center has retained veto power over our modern cortical executive centers when it detects a threat.”

17. “As discussed earlier, an important remnant of our evolutionary past, the amygdala, rests at the core of the brain. This ancient executive center has retained veto power over our modern cortical executive centers when it detects a threat.”

— Louis Cozolino

Louis Cozolino Quote: “Learning that we are more than the voices that haunt us can provide hope and serve as a mean of changing our life. As the language of self-awareness is expanded and reinforced we learn that we are capable of choosing whether or not to follow the expectations of others and the mandates of our childhoods and cultures. Thus much of our suffering can be traced back to our stream of thoughts: the voices in our heads and the stories we tell about ourselves.”

18. “Learning that we are more than the voices that haunt us can provide hope and serve as a mean of changing our life. As the language of self-awareness is expanded and reinforced we learn that we are capable of choosing whether or not to follow the expectations of others and the mandates of our childhoods and cultures. Thus much of our suffering can be traced back to our stream of thoughts: the voices in our heads and the stories we tell about ourselves.”

— Louis Cozolino

Louis Cozolino Quote: “Thus, the brain remains plastic into adulthood and can be changed for the better through positive interpersonal relationships.”

19. “Thus, the brain remains plastic into adulthood and can be changed for the better through positive interpersonal relationships.”

— Louis Cozolino

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