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Top 15 Mandy Stadtmiller Quotes (2025 Update)

Mandy Stadtmiller Quote: “You don’t have to curl up and cry in defeat. It can sure feel like that at times, but if you’ve built yourself up strong enough, you can and will go on. You will thrive. You’re stronger than your circumstances.”

1. “You don’t have to curl up and cry in defeat. It can sure feel like that at times, but if you’ve built yourself up strong enough, you can and will go on. You will thrive. You’re stronger than your circumstances.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “You don’t need to “attach” yourself to anyone. You just need to make yourself someone who you can stand to be with – alone.”

2. “You don’t need to “attach” yourself to anyone. You just need to make yourself someone who you can stand to be with – alone.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “There is something called the ‘looking-glass self,’ where you judge your self-worth based on what you think other people think of you. You base your identity off the love you perceive others can give you, and then you readjust your opinion of yourself accordingly.”

3. “There is something called the ‘looking-glass self,’ where you judge your self-worth based on what you think other people think of you. You base your identity off the love you perceive others can give you, and then you readjust your opinion of yourself accordingly.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “I keep waiting for my life to begin. I keep waiting for everything to be okay. But what if I stopped waiting?”

4. “I keep waiting for my life to begin. I keep waiting for everything to be okay. But what if I stopped waiting?”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “They’re so simple and so true. No one has mastered everything. We just have to keep learning, getting better, trying to be our best selves.”

5. “They’re so simple and so true. No one has mastered everything. We just have to keep learning, getting better, trying to be our best selves.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “I am the soulmate I’ve been looking for all this time. I’m the only person who can decide if I’m the good guy or the bad guy in my story. I’m the only person who can decide I am worthy of love, all the time, even when I’m falling down on my face yet again or when I’m trying my absolute best.”

6. “I am the soulmate I’ve been looking for all this time. I’m the only person who can decide if I’m the good guy or the bad guy in my story. I’m the only person who can decide I am worthy of love, all the time, even when I’m falling down on my face yet again or when I’m trying my absolute best.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “Besides, playing a role protects me – from feeling any hurt I might feel if I was just being myself.”

7. “Besides, playing a role protects me – from feeling any hurt I might feel if I was just being myself.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “Here’s the key,” she says. “You don’t actually know what I think of you. You are, in essence, guessing what I think of you. And then based off of that guess, that’s how you are determining your self-worth. Do you see how dangerous that can be?”

8. “Here’s the key,” she says. “You don’t actually know what I think of you. You are, in essence, guessing what I think of you. And then based off of that guess, that’s how you are determining your self-worth. Do you see how dangerous that can be?”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “That’s what I have been doing my whole life, I realize. Always looking outside of myself for validation that I am okay, that I am worth something. Never believing that the key to self-esteem lay inside myself all along.”

9. “That’s what I have been doing my whole life, I realize. Always looking outside of myself for validation that I am okay, that I am worth something. Never believing that the key to self-esteem lay inside myself all along.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “I am a survivor – and I can and will always be there for myself, no matter what.”

10. “I am a survivor – and I can and will always be there for myself, no matter what.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “We can always correct course. What seems like certain death can at any moment become certain rebirth.”

11. “We can always correct course. What seems like certain death can at any moment become certain rebirth.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “I can’t change anyone. I certainly can’t go back in time. But I can change myself.”

12. “I can’t change anyone. I certainly can’t go back in time. But I can change myself.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “There’s one part of me that wants to be open and vulnerable to love and then there’s another part that’s all about self-preservation and survival and I just want to run from anything that might end up hurting me or hurt the other person first.”

13. “There’s one part of me that wants to be open and vulnerable to love and then there’s another part that’s all about self-preservation and survival and I just want to run from anything that might end up hurting me or hurt the other person first.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “Whenever something occurs in the world, there’s always what occurred and then there is the story about what occurred, and then there is the meaning made out of the story about what occurred,” he tells me in explaining why most communication – filled with all of its half-truths, twisted perceptions, and withholdings – is so problematic. “Most people stay lost in the meaning made out of the story.”

14. “Whenever something occurs in the world, there’s always what occurred and then there is the story about what occurred, and then there is the meaning made out of the story about what occurred,” he tells me in explaining why most communication – filled with all of its half-truths, twisted perceptions, and withholdings – is so problematic. “Most people stay lost in the meaning made out of the story.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “They don’t read any of my stories in the Post, and when I try to talk to them about it – about what it’s like to have to write a cover story in under an hour that the entire city will be reading the next day and how much pressure that is, my dad responds by bringing up a really great email he wrote someone recently. I feel so dismissed when they act like this. I don’t feel cared for or nurtured or seen.”

15. “They don’t read any of my stories in the Post, and when I try to talk to them about it – about what it’s like to have to write a cover story in under an hour that the entire city will be reading the next day and how much pressure that is, my dad responds by bringing up a really great email he wrote someone recently. I feel so dismissed when they act like this. I don’t feel cared for or nurtured or seen.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “I laughed, too, and this lesson registered in my brain: Laughing at pain meant you didn’t have to deal with it. When everything was wrecked, nothing was. When the worst had happened, the worst was over.”

16. “I laughed, too, and this lesson registered in my brain: Laughing at pain meant you didn’t have to deal with it. When everything was wrecked, nothing was. When the worst had happened, the worst was over.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “She abides by my number one rule for people: Never be boring.”

17. “She abides by my number one rule for people: Never be boring.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “You can still love your father as much as you always have. That never goes away. But you don’t have to keep engaging in the same way again and again with people who have hurt you, hoping for a different result. You can protect yourself first. But you don’t have to stop loving them either.”

18. “You can still love your father as much as you always have. That never goes away. But you don’t have to keep engaging in the same way again and again with people who have hurt you, hoping for a different result. You can protect yourself first. But you don’t have to stop loving them either.”

— Mandy Stadtmiller

Mandy Stadtmiller Quote: “If you suck at dating, you’ll be aces at writing about it.”

19. “If you suck at dating, you’ll be aces at writing about it.”

— Mandy Stadtmiller

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