Top 9 Mark Hyman Quotes (2024 Update)

Mark Hyman Quote: “We all have different needs for food, vitamins, rest, exercise, stress tolerance, or ability to handle toxins.”

1. “We all have different needs for food, vitamins, rest, exercise, stress tolerance, or ability to handle toxins.”

Mark Hyman Quote: “The way modern medicine operates is like trying to diagnose what’s wrong with your car by listening to the noises it makes instead of looking under the hood.”

2. “The way modern medicine operates is like trying to diagnose what’s wrong with your car by listening to the noises it makes instead of looking under the hood.”

Mark Hyman Quote: “Read ingredients lists and don’t eat anything with the word “hydrogenated” on the label.”

3. “Read ingredients lists and don’t eat anything with the word “hydrogenated” on the label.”

Mark Hyman Quote: “Thinking the way you’ve always thought and doing things you’ve always done will only lead to more of the same. You need to be disruptive!”

4. “Thinking the way you’ve always thought and doing things you’ve always done will only lead to more of the same. You need to be disruptive!”

Mark Hyman Quote: “Our bread is not what it used to be. It is more of a Frankenfood, a by-product of industrial agriculture or “super-starch and super-gluten.” Combine that with the damage our guts have suffered from our diet, environment, lifestyle, and overuse of antibiotics, acid blockers, and anti-inflammatories, and you have the perfect storm for gluten intolerance.”

5. “Our bread is not what it used to be. It is more of a Frankenfood, a by-product of industrial agriculture or “super-starch and super-gluten.” Combine that with the damage our guts have suffered from our diet, environment, lifestyle, and overuse of antibiotics, acid blockers, and anti-inflammatories, and you have the perfect storm for gluten intolerance.”

Mark Hyman Quote: “In addition to single-gene genetic disorders, there are just five causes of all disease: poor diet, chronic stress, microbes, toxins, and allergens, all of which wash over our DNA causing changes in our gene expression, and turning off or on different genes and messages that affect our metabolism.”

6. “In addition to single-gene genetic disorders, there are just five causes of all disease: poor diet, chronic stress, microbes, toxins, and allergens, all of which wash over our DNA causing changes in our gene expression, and turning off or on different genes and messages that affect our metabolism.”

Mark Hyman Quote: “Today, two slices of whole-wheat bread can raise your blood sugar more than two tablespoons of table sugar can.”

7. “Today, two slices of whole-wheat bread can raise your blood sugar more than two tablespoons of table sugar can.”

Mark Hyman Quote: “It is a veritable revolving door of jobs between the USDA and Big Ag and Big Food. Americans should insist on the establishment of a new Department of Food run through the Department of Health and Human Services, which is paying for the consequences of harmful dietary recommendations through Medicare and Medicaid. In.”

8. “It is a veritable revolving door of jobs between the USDA and Big Ag and Big Food. Americans should insist on the establishment of a new Department of Food run through the Department of Health and Human Services, which is paying for the consequences of harmful dietary recommendations through Medicare and Medicaid. In.”

Mark Hyman Quote: “Your zip code is a bigger determinant of your health outcomes than your genetic code.”

9. “Your zip code is a bigger determinant of your health outcomes than your genetic code.”

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