Top 2 Mark Plaatjes Quotes (2024 Update)

Mark Plaatjes Quote: “Sometimes a slight pace change is all you need to snap out of a mental or pyhsical funk.”

1. “Sometimes a slight pace change is all you need to snap out of a mental or pyhsical funk.”

2. “Occasionally pick up speed-for 2 minutes, tops-then settle back into your former pace. Sometimes this is all you need to snap out of a mental and physical funk. Pick a downhill stretch if you can, and really lengthen your stride.”

— Mark Plaatjes

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