Top 4 Martin Berkhan Quotes (2024 Update)

Martin Berkhan Quote: “If someone tells you calories don’t matter, they have no credibility. But if someone tells you calories are all that matters, they have even less.”

1. “If someone tells you calories don’t matter, they have no credibility. But if someone tells you calories are all that matters, they have even less.”

— Martin Berkhan

Martin Berkhan Quote: “Fuckarounditis: A behavioral disorder characterized by a mediocre physique and complete lack of progress, despite significant amounts of time spent in the gym.”

2. “Fuckarounditis: A behavioral disorder characterized by a mediocre physique and complete lack of progress, despite significant amounts of time spent in the gym.”

— Martin Berkhan

Martin Berkhan Quote: “Everyone who learns about nutrition through the usual channels, be it fitness magazines, mainstream diet books and forums, gets cursed with the prevailing belief system of what constitutes a good diet.”

3. “Everyone who learns about nutrition through the usual channels, be it fitness magazines, mainstream diet books and forums, gets cursed with the prevailing belief system of what constitutes a good diet.”

— Martin Berkhan

Martin Berkhan Quote: “The statistics all point towards the same conclusion: we have a global outbreak of fuckarounditis.”

4. “The statistics all point towards the same conclusion: we have a global outbreak of fuckarounditis.”

— Martin Berkhan

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