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Top 4 Martin Berkhan Quotes (2024 Update)

Martin Berkhan Quote: “If someone tells you calories don’t matter, they have no credibility. But if someone tells you calories are all that matters, they have even less.”
Martin Berkhan Quote: “Fuckarounditis: A behavioral disorder characterized by a mediocre physique and complete lack of progress, despite significant amounts of time spent in the gym.”
Martin Berkhan Quote: “Everyone who learns about nutrition through the usual channels, be it fitness magazines, mainstream diet books and forums, gets cursed with the prevailing belief system of what constitutes a good diet.”
Martin Berkhan Quote: “The statistics all point towards the same conclusion: we have a global outbreak of fuckarounditis.”
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