Top 200 Mental Strength Quotes (2025 Update)
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151. “Never, under any conditions allow circumstances to determine your reality.”

— Les Brown

152. “Stay strong. Depression lies.”

— Wil Wheaton

153. “Any true champion can bounce back. That’s what being a champion is: being able to deal with adversity and being able to bounce back.”

— Floyd Mayweather, Jr.

154. “You need to have that edge, you need to have that confidence, you need to have that absolute belief that you’re the best and that you’ll win every time.”

— Magnus Carlsen

155. “Are your thoughts empowering or limiting?”

— Bob Proctor

156. “Keep on keeping on, no matter how hard the going may be.”

— Napoleon Hill

157. “Don’t waste your life believing you can’t.”

— Jack Canfield

158. “Your excuses are nothing more than the lies your fears have sold you.”

— Robin S. Sharma

159. “The hero and the coward both feel the same thing, but the hero uses his fear, projects it onto his opponent, while the coward runs. It’s the same thing, fear, but it’s what you do with it that matters.”

— Cus D'Amato

160. “Accept yourself as you are right now; an imperfect, changing, growing and worthy person.”

— Denis Waitley

161. “Your world and everything in it is a reflection of your own mental attitude toward yourself.”

— Earl Nightingale

162. “There is a powerful driving force inside every human being that once unleashed can make any vision, dream, or desire a reality.”

— Tony Robbins

163. “If the mind is intensely eager, everything can be accomplished – mountains can be crumbled into atoms.”

— Swami Vivekananda

164. “I play each point like my life depends on it.”

— Rafael Nadal

165. “There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.”

— Fred Rogers

166. “I believe that we start to see our true personalities when we go through the most difficult moments. This is when we get stronger.”

— Ayrton Senna

167. “We all have our own story. And we stay attached to our story. This can stop us from growing and living. You wanna make your life better? Change your story, change your life.”

— Tony Robbins

168. “Difficult is a far cry from impossible. The distance between these two lies hope. Hope and fear cannot occupy the same space at the same time. Invite one to stay.”

— Maya Angelou

169. “GRIT is Guts, Resilience, Industriousness and Tenacity. GRIT is the ability to focus, stay determined, stay optimistic in the face of a challenge, and simply work harder than the next guy or gal.”

— Linda Kaplan Thaler

170. “You have absolute control over just one thing, your thoughts. This divine gift is the sole means by which you may control your destiny. If you fail to control your mind, you will control nothing else.”

— Napoleon Hill

171. “Every one of us is the sum total of his own thoughts.”

— Earl Nightingale

172. “If you can do something about a situation, why worry? And if you can’t do something about a situation, why worry?”

— Dalai Lama XIV

173. “Stop trying to ‘fix’ yourself; you’re NOT broken! You are perfectly imperfect and powerful beyond measure.”

— Steve Maraboli

174. “You have to accept whatever comes and the only important thing is that you meet it with courage and with the best that you have to give.”

— Eleanor Roosevelt

175. “Worrying gets you nowhere. If you turn up worrying about how you’re going to perform, you’ve already lost. Train hard, turn up, run your best and the rest will take care of itself.”

— Usain Bolt

176. “Anything is possible as long as you want it, you work for it. Doesn’t matter what anyone else thinks, the only person that can really put pressure on you is yourself.”

— Michael Phelps

177. “Don’t let others define you. Don’t let the past confine you. Take charge of your life with confidence and determination and there are no limits on what you can do or be.”

— Michael Josephson

178. “Today’s patience can transform yesterday’s discouragements into tomorrow’s discoveries. Today’s purposes can turn yesterday’s defeats into tomorrow’s determination.”

— William Arthur Ward

179. “Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.”

— B.K.S. Iyengar

180. “If you can outlast that discomfort, I guarantee you, baby, on the other side of it is success.”

— Eric Thomas

181. “To conquer frustration, one must remain intensely focused on the outcome, not the obstacles.”

— T.F. Hodge

182. “Your only limitations are those you set up in your mind, or permit others to set up for you.”

— Og Mandino

183. “If you have a strong mind and plant in it a firm resolve, you can change your destiny.”

— Paramahansa Yogananda

184. “Any person capable of angering you becomes your master.”

— Epictetus

185. “Concentration and mental toughness are the margins of victory.”

— Bill Russell

186. “Mental toughness is Spartanism, with all its qualities of self-denial, sacrifice, dedication, fearlessness, and love.”

— Vince Lombardi

187. “Recovery is something that you have to work on every single day and it’s something that it doesn’t get a day off.”

— Demi Lovato

188. “A man can only rise, conquer, and achieve by lifting up his thoughts.”

— James Allen

189. “Courage means to keep making forward progress while you still feel afraid!”

— Joyce Meyer

190. “Doubters don’t win, winners don’t doubt.”

— Denis Waitley

191. “Put all excuses aside and remember this: YOU are capable.”

— Zig Ziglar

192. “Under the bludgeonings of chance My head is bloody, but unbowed.”

— William Ernest Henley

193. “You just can’t beat the person who never gives up.”

— Babe Ruth

194. “People can’t do something themselves, they want to tell you that you can’t do it. You want something? Go get it.”

— Chris Gardner

195. “I thank whatever gods may be For my unconquerable soul.”

— William Ernest Henley

196. “An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you.”

— Goi Nasu

197. “I hated every minute of training, but I said, “Don’t quit. Suffer now and live the rest of your life as a champion.””

— Muhammad Ali

198. “Life is like riding a bicycle. To keep your balance, you must keep moving.”

— Albert Einstein

199. “If you are going through hell, keep going.”

— Winston Churchill

200. “Always turn a negative situation into a positive situation.”

— Michael Jordan