Top 200 Wellness Quotes (2025 Update)

1. “Our life is shaped by our mind; we become what we think. Suffering follows an evil thought as the wheels of a cart follow the oxen that draws it. Our life is shaped by our mind; we become what we think. Joy follows a pure thought like a shadow that never leaves.”

— Buddha

Also featured in: Happiness Quotes, Attitude Quotes, Wisdom Quotes

2. “Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.”

— Eckhart Tolle

Also featured in: Action Quotes, Inner Peace Quotes, Spiritual Growth Quotes

3. “Day by day, in every way, I am getting better and better.”

— Émile Coué

Also featured in: Confidence Quotes, Positivity Quotes, Optimistic Quotes, Feel Good Quotes

4. “If you practice gratitude a little, your life will change a little. If you practice gratitude a lot every day, your life will change dramatically and in ways that you can hardly imagine.”

— Rhonda Byrne

Also featured in: Motivational Quotes, Feel Good Quotes, Encouragement Quotes, Positive Thinking Quotes

5. “Mindfulness means being awake. It means knowing what you are doing.”

— Jon Kabat-Zinn

Also featured in: Live Life Quotes, Mental Health Quotes, Wellness Wednesday Quotes, Mindfulness Quotes

6. “I am totally safe in the Universe. I am at peace everywhere. I trust life.”

— Louise Hay

Also featured in: Self-Care Quotes, Positivity Quotes, Positive Life Quotes, Sweet Quotes, Spiritual Growth Quotes

7. “Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”

— Nhat Hanh

Also featured in: Inner Peace Quotes, Feel Good Quotes, Enlightenment Quotes, Reflection Quotes

8. “Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.”

— Thich Nhat Hanh

Also featured in: Inner Peace Quotes, Spiritual Growth Quotes, Wellness Wednesday Quotes, Serenity Quotes

9. “Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our own powerful inner resources for insight, transformation, and healing.”

— Jon Kabat-Zinn

Also featured in: Mental Health Quotes, Mind Quotes, Mindfulness Quotes, Health Quotes

10. “Mindfulness is a way of paying attention, on purpose and non-judgmentally, to what goes on in the present moment in your body, mind and the world around you.”

— Jon Kabat-Zinn

Also featured in: Self-Care Quotes, Mental Health Quotes, Mindfulness Quotes, Health Quotes

11. “The happiness of your life depends upon the quality of your thoughts.”

— Marcus Aurelius

Also featured in: Inspirational Quotes, Happiness Quotes, Positivity Quotes

12. “You will not be punished for your anger; you will be punished by your anger.”

— Buddha

Also featured in: Deep Quotes About Life, Emotion Quotes, Wisdom Quotes

13. “Don’t get lost in your pain, know that one day your pain will become your cure.”

— Rumi

Also featured in: Poetry Quotes, Struggle Quotes, Uplifting Quotes

14. “You are here to enable the divine purpose of the Universe to unfold. That is how important you are!”

— Eckhart Tolle

Also featured in: Awakening Quotes, Feel Good Quotes, Spiritual Growth Quotes

15. “We’re all just walking each other home.”

— Ram Dass

Also featured in: Relationship Quotes, Life Lessons Quotes, Deep Quotes, Spirituality Quotes

16. “All the things that truly matter, beauty, love, creativity, joy and inner peace arise from beyond the mind.”

— Eckhart Tolle

Also featured in: Positive Quotes, Awakening Quotes, Feel Good Quotes, Enlightenment Quotes

17. “The Four Agreements 1. Be impeccable with your word. 2. Don’t take anything personally. 3. Don’t make assumptions. 4. Always do your best.”

— Miguel Ruiz

Also featured in: Positive Quotes, Short Quotes, Empowering Quotes, Self-Realization Quotes, Meaningful Quotes

18. “Attitude is everything, so pick a good one.”

— Wayne W. Dyer

Also featured in: Happiness Quotes, Confidence Quotes, Attitude Quotes, Inspirational Quotes for Work

19. “An ounce of prevention is worth a pound of cure.”

— Benjamin Franklin

Also featured in: Famous Quotes, Care Quotes, Common Sense Quotes

20. “Talk to yourself like you would to someone you love.”

— Brené Brown

Also featured in: Confidence Quotes, Psychology Quotes, Self-Love Quotes, Empowering Quotes

21. “Today is your day. To start fresh. To eat right. To train hard. To live healthy. To be proud.”

— Bonnie Pfiester

Also featured in: Change Quotes, Transformation Quotes, Choices Quotes, Motivational Workout Quotes

22. “Among the things you can give and still keep are your word, a smile, and a grateful heart.”

— Zig Ziglar

Also featured in: Attitude Quotes, Sweet Quotes, Short Inspiring Quotes, Powerful Motivational Quotes

23. “When you wish good for others, good things come back to you. This is the law of nature.”

— Sri Sri Ravi Shankar

Also featured in: Blessing Quotes, Positive Inspirational Quotes, Be Kind Quotes, Short Inspirational Quotes

24. “Stop worrying and start living.”

— Dale Carnegie

Also featured in: Empowering Quotes, Sunday Quotes, Happy Quotes

25. “Gratitude is the great multiplier, so say thank you for your health every single day.”

— Rhonda Byrne

Also featured in: Motivational Monday Quotes, Short Inspirational Quotes, Positive Thinking Quotes, Grateful Quotes

26. “The journey is what brings us happiness, not the destination.”

— Dan Millman

Also featured in: Short Positive Quotes, Live Life Quotes, Perspective Quotes, Philosophy Quotes

27. “A man is not called wise because he talks and talks again; but if he is peaceful, loving and fearless then he is in truth called wise.”

— Buddha

Also featured in: Emotional Quotes, Meaningful Quotes, Morality Quotes, Enlightenment Quotes

28. “Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.”

— Rumi

Also featured in: Creativity Quotes, Interesting Quotes, Positive Inspirational Quotes, Positive Life Quotes

29. “Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it’s also the birthplace of joy, of creativity, of belonging, of love.”

— Brené Brown

Also featured in: Relationship Quotes, Creativity Quotes, Psychology Quotes, Emotional Quotes, Meaningful Quotes

30. “It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.”

— Jillian Michaels

Also featured in: Perseverance Quotes, Hard Work Quotes, Motivational Work Quotes, Effort Quotes

31. “Have fun, be yourself, enjoy life and stay positive.”

— Tatiana Maslany

Also featured in: Optimistic Quotes, Sweet Quotes, Feel Good Quotes, Life Is Short Quotes

32. “It is only when you have mastered the art of loving yourself that you can truly love others. It's only when you have opened your own heart that you can touch the hearts of others. When you feel centered and alive, you are in much better position to be a better person.”

— Robin S. Sharma

Also featured in: Relationship Quotes, Self-Esteem Quotes, Self-Love Quotes, Self-Worth Quotes

33. “You are the sky. Everything else – it’s just the weather.”

— Pema Chödrön

Also featured in: Interesting Quotes, Short Positive Quotes, Awakening Quotes, Inner Peace Quotes, Spiritual Growth Quotes

34. “Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.”

— Lao Tzu

Also featured in: Life Philosophy Quotes, Philosophical Quotes, Spirituality Quotes

35. “Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.”

— Thich Nhat Hanh

Also featured in: Deep Quotes About Life, Empowering Quotes, Emotional Quotes, Meaningful Quotes

36. “In the midst of movement and chaos, keep stillness inside of you.”

— Deepak Chopra

Also featured in: Self-Care Quotes, Inner Peace Quotes, Self-Realization Quotes, Reflection Quotes

37. “Life is available only in the present moment.”

— Nhat Hanh

Also featured in: Focus Quotes, Time Quotes, Short Quotes About Life, Inner Peace Quotes, Spiritual Growth Quotes

38. “Life is available only in the present moment.”

— Thich Nhat Hanh

Also featured in: Focus Quotes, Self-Care Quotes, Short Inspirational Quotes, Reflection Quotes, Spiritual Growth Quotes

39. “Happiness depends only on your mind. When the mind is free of past impressions and future cravings, happiness is there.”

— Sri Sri Ravi Shankar

Also featured in: Short Inspiring Quotes, Emotional Quotes, Happy Quotes, Positive Motivation Quotes

40. “An early-morning walk is a blessing for the whole day.”

— Henry David Thoreau

Also featured in: Short Positive Quotes, Sweet Quotes, Feel Good Quotes, Happy Quotes

41. “The power of now can only be realized now. It requires no time and effort. Effort means you’re trying hard to get somewhere, and so you are not present, welcoming this moment as it is.”

— Eckhart Tolle

Also featured in: Deep Quotes About Life, Awakening Quotes, Enlightenment Quotes

42. “Because I always have a choice, I choose love.”

— Deepak Chopra

Also featured in: Love Quotes, Optimistic Quotes, Spiritual Growth Quotes, Values Quotes

43. “You can be very much aware that when you are stressed, it always is a sign you have lost the present moment. So, you can choose to re-enter the present moment.”

— Eckhart Tolle

Also featured in: Positive Life Quotes, Awakening Quotes, Enlightenment Quotes, Reflection Quotes

44. “We are born of love. Love is our mother.”

— Rumi

Also featured in: Love Quotes, Care Quotes, Sweet Quotes, Meaningful Quotes

45. “Language creates reality. Words have power. Speak always to create joy.”

— Deepak Chopra

Also featured in: Blessing Quotes, Being Happy Quotes, Joy Quotes

46. “Yoga empowers you to feel the way you want to feel at any time, instead of being a victim of your own feelings. It makes you independent.”

— Sri Sri Ravi Shankar

Also featured in: Short Positive Quotes, Positive Motivation Quotes, Feel Better Quotes, Practice Quotes

47. “Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”

— Pema Chödrön

Also featured in: Emotion Quotes, Kindness Quotes, Buddhist Quotes, Compassion Quotes

48. “For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.”

— Deepak Chopra

Also featured in: Self-Care Quotes, Optimistic Quotes, Empowering Quotes, Feel Good Quotes

49. “When mind, body, and spirit are in harmony, happiness is the natural result.”

— Deepak Chopra

Also featured in: Self-Care Quotes, Feel Good Quotes, Happy Quotes

50. “Love yourself and you can heal your life.”

— Louise Hay

Also featured in: Self-Esteem Quotes, Self-Care Quotes, Self-Love Quotes, Self-Worth Quotes