Top 200 Michael A. Singer Quotes (2025 Update)
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151. “You have to understand that it is your attempt to get special experiences from life that makes you miss the actual experience of life. Life is not something you get; it’s something you experience.”

— Michael A. Singer

152. “Set your eyes on the highest state you can imagine and don’t take them off. If you slip, just get back up. It doesn’t matter. The very fact that you even want to go through this process of freeing the energy flow means you are great. You will get there. Just keep letting go.”

— Michael A. Singer

153. “Now you are on your way. The very thing that was holding you in is now helping you out. You have to use all energies to your advantage. This path of letting go allows you to free your energies so that you can free yourself. Right in the midst of your daily life, by untethering yourself from the bondage of your psyche, you actually have the ability to steal freedom for your soul.”

— Michael A. Singer

154. “Fear and desire make everything seem so complicated. If you don’t have fear or desire about an event, there’s really nothing to deal with. You simply allow life to unfold and interact with it in a natural and rational manner.”

— Michael A. Singer

155. “As you grow spiritually, you will realize that your attempts to protect yourself from your problems actually create more problems. If you attempt to arrange people, places, and things so they don’t disturb you, it will begin to feel like life is against you. You’ll feel that life is a struggle and that every day is heavy because you have to control and fight with every-thing.”

— Michael A. Singer

156. “You’re just standing on one little ball of dirt and spinning around one of the stars. From that perspective, do you really care what people think about your clothes or your car?”

— Michael A. Singer

157. “If you want to be free, you must first accept that there is pain in your heart. You have stored it there. And you’ve done everything you can think of to keep it there, deep inside, so that you never have to feel it. There is also tremendous joy, beauty, love, and peace within you. But they are on the other side of the pain. On the other side of the pain is ecstasy. On the other side is freedom.”

— Michael A. Singer

158. “We all know that true love doesn’t judge. Love sees nothing but beauty in its beloved. There is no impurity. There is no possibility of impurity. No matter what it beholds, it’s all beautiful. That is how true love sees. That is what it looks like through the eyes of love.”

— Michael A. Singer

159. “A wise person remains centered enough to let go every time the energy shifts into a defensive mode. The moment the energy moves and you feel your consciousness start to get drawn into it, you relax and release. Letting go means falling behind the energy instead of going into it. It just takes a moment of conscious effort to decide that you’re not going there. You just let go.”

— Michael A. Singer

160. “You cannot spend your life avoiding things that are not actually happening, or everything will become negative.”

— Michael A. Singer

161. “To begin with, you have to realize that you really only have one choice in this life, and it’s not about your career, whom you want to marry, or whether you want to seek God. People tend to burden themselves with so many choices. But, in the end, you can throw it all away and just make one basic, underlying decision: Do you want to be happy, or do you not want to be happy?”

— Michael A. Singer

162. “Your definitions of desirable and undesirable, as well as good and bad, all come about because you have defined how things need to be in order for you to be okay.”

— Michael A. Singer

163. “Sitting on a planet spinning through vast outer space for a handful of years – in the broadest sense, this is the human predicament.”

— Michael A. Singer

164. “All the great teachings reveal the way of the center, the way of balance. Constantly look to see if that’s where you are living or if you are lost in the extremes. The extremes create their opposites; the wise avoid them. Find the balance in the center and you will live in harmony.”

— Michael A. Singer

165. “The alternative is to enjoy life instead of clinging to it or pushing it away. If you can live like that, each moment will change you. If you are willing to experience the gift of life instead of fighting with it, you will be moved to the depth of your being. When you reach this state, you will begin to see the secrets of the heart. The heart is the place through which energy flows to sustain you. This energy inspires you and raises you. It is the strength that carries you through life.”

— Michael A. Singer

166. “If you truly love someone, your love sees past their humanness. It embraces their whole being, including past wrongs and current shortcomings. It is like the unconditional love of a mother. A mother devotes every moment of her life to a child who is physically or mentally challenged. She thinks the child is beautiful. She doesn’t focus on the shortcomings; in fact, she doesn’t even see them as shortcomings.”

— Michael A. Singer

167. “So you contemplate this, and you realize that never in your life have you asked yourself that question and really meant it. Who am I?”

— Michael A. Singer

168. “Do you want to know how God looks upon this world? Do you want to know how He feels about different kinds of people? Then look at the sun. Does the sun shine more brightly on a saint than on anyone else? Is the air more available to the saint? Does the rain fall on one neighbor’s trees more than another’s?”

— Michael A. Singer

169. “When you walk through a beautiful botanical garden, you feel open and light. You feel love. You see beauty. You don’t judge the shape and placement of every leaf. The leaves are of all sizes and shapes and they face every-which-way. That’s what makes them beautiful. What if you felt that way about people?”

— Michael A. Singer

170. “If experience is the best teacher, there’s nothing that comes close to the experience of life.”

— Michael A. Singer

171. “Every day we bear a burden that we should not be bearing. We fear that we are not good enough or that we will fail. We experience insecurity, anxiety, and self-consciousness. We fear that people will turn on us, take advantage of us, or stop loving us. All of these things burden us tremendously.”

— Michael A. Singer

172. “Who are you that is lost and trying to build a concept of yourself in order to be found? This question represents the essence of spirituality.”

— Michael A. Singer

173. “You will someday come to see that there is no use for that incessant internal chatter, and there is no reason to constantly attempt to figure everything out. Eventually you will see that the real cause of problems is not life itself. It’s the commotion the mind makes about life that really causes problems.”

— Michael A. Singer

174. “Be the answer, and everything will change. Part II.”

— Michael A. Singer

175. “The sun does not shine differently on different people. If you’re good, it shines on you. If you did something bad, it shines on you. It’s the same with the inner energy. The only difference is that with the inner energy, you have the ability to close up inside and block it.”

— Michael A. Singer

176. “What does it feel like to identify more with Spirit than with form? You used to walk around feeling anxiety and tension; now you walk around feeling love. You just feel love for no reason. Your backdrop is love. Your backdrop is openness, beauty, and appreciation. You don’t have to make yourself feel that way; that is how Spirit feels.”

— Michael A. Singer

177. “You re-create the world within your mind because you can control your mind whereas you can’t control the world.”

— Michael A. Singer

178. “If you’re willing to be objective and watch all your thoughts, you will see that the vast majority of them have no relevance. They have no effect on anything or anybody, except you.”

— Michael A. Singer

179. “You are allowing your mind to create triggers that open and close you. Let go of that. Dare to be different. Enjoy all of life.”

— Michael A. Singer

180. “That is how negative cycles happen. You actually take a piece of your stuff, which is nothing but deeply seated disturbance from your past, and you implant it in the hearts of those around you. At some point it will come back to you. Anything you put out comes back. Imagine if you got upset and fully released your disturbed energies onto another person. This is how people ruin relationships and destroy their lives.”

— Michael A. Singer

181. “How do you free yourself? In the deepest sense, you free yourself by finding yourself. You are not the pain you feel, nor are you the part that periodically stressed out. None of these disturbances have anything to do with you. You are the one who notices these things. Because your consciousness is separate and aware of these things, you can free yourself.”

— Michael A. Singer

182. “You are not your heart. You are the experiencer of your heart.”

— Michael A. Singer

183. “If you can’t get the world the way you like it, you internally verbalize it, judge it, complain about it, and then decide what to do about it. This makes you feel more empowered.”

— Michael A. Singer

184. “Let your spiritual path become the willingness to let whatever happens make it through you, rather than carrying it into the next moment. That doesn’t mean you don’t deal with what happens. You’re welcome to deal with it, but first let the energy make it through you. If you don’t, you will not actually be dealing with the current event, you will be dealing with your own blocked energies from the past.”

— Michael A. Singer

185. “Getting involved in the darkness does not dispel darkness; it feeds it. Don’t even turn toward it.”

— Michael A. Singer

186. “If anything can cause disturbance inside of you, it means it hit your model. It means it hit the false part of you that you built in order to control your own definition of reality. But if that model is reality, why didn’t experiential reality fit? There’s nothing you can make up inside your mind that can ever be considered reality.”

— Michael A. Singer

187. “If you were asked how the body normally feels, you might say that it’s generally uncomfortable about one thing or another. How about the psyche? If you were being totally honest, you’d probably say that it’s generally full of complaints and fears. Well, how does Spirit normally feel? The truth is, it always feels good. It always feels high. It always feels open and light.”

— Michael A. Singer

188. “Begin this journey to freedom by regularly reminding yourself to watch the psyche. This will keep you from getting lost in it. Because the addiction to the personal mind is a major one, you must set up a method to remind yourself to watch.”

— Michael A. Singer

189. “If you don’t want it, let it go.”

— Michael A. Singer

190. “The reward for not protecting your psyche is liberation. You are free to walk through this world without a problem on your mind. You are just having fun experiencing whatever happens next. Because you got rid of that scared part of you, you don’t ever have to worry about getting hurt or disturbed.”

— Michael A. Singer

191. “It’s not what you’re doing; it’s how much of you is doing it.”

— Michael A. Singer

192. “When consciousness stops identifying itself as the ray, it comes to know itself as the sun.”

— Michael A. Singer

193. “A wise person remains centered enough to let go every time the energy shifts into a defensive mode.”

— Michael A. Singer

194. “If you watch objectively, you will see that when there’s a buildup of nervous, fearful, or desire-based energies inside, the voice becomes extremely active. This is easy to see when you are angry with someone and you feel like telling them off. Just watch how many times the inner voice tells them off before you even see them. When energy builds up inside, you want to do something about it. That voice talks because you’re not okay inside, and talking releases energy.”

— Michael A. Singer

195. “Consciousness is neither pure nor impure; it has no qualities. It’s just there, aware that it’s aware.”

— Michael A. Singer

196. “People say that God cries when He looks at this earth. The saint sees that God goes into ecstasy when He looks upon this earth, under all conditions, and at all times.”

— Michael A. Singer

197. “What you’ll find is that the only thing you really want from life is to feel enthusiasm, joy, and love. If you can feel that all the time, then who cares what happens outside? If you can always feel up, if you can always feel excited about the experience of the moment, then it doesn’t make any difference what the experience is.”

— Michael A. Singer

198. “Your heart is an instrument made of extremely subtle energy that few people come to appreciate.”

— Michael A. Singer

199. “The stuff that holds you down periodically rears its head. When it does, let it go. You simply permit the pain to come up into your heart and pass through. If you do that, it will pass. If you are sincerely seeking truth, you’ll let go every time. This is the beginning and end of the entire path – you surrender yourself to the process of emptying yourself. When you work with this, you start to learn the subtler laws of the process of letting go.”

— Michael A. Singer

200. “Because I had inwardly surrendered each step of the way, no scars were left of my psyche. It had been like writing on water – the impressions only lasted while the events were actually taking place.”

— Michael A. Singer