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Top 15 Michael Brown Quotes (2025 Update)

Michael Brown Quote: “This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and attend them all: Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. – Rumi.”

1. “This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and attend them all: Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. – Rumi.”

— Michael Brown

Michael Brown Quote: “Presence knows no order of difficulty.”

2. “Presence knows no order of difficulty.”

— Michael Brown

Michael Brown Quote: “Behaving as a victim or victor means we either complain about our experiences with others or compete with them.”

3. “Behaving as a victim or victor means we either complain about our experiences with others or compete with them.”

— Michael Brown

Michael Brown Quote: “A reliable indicator we have entered present moment awareness is if our experience, no matter how comfortable or uncomfortable it may feel at any given moment, is infused with gratefulness.”

4. “A reliable indicator we have entered present moment awareness is if our experience, no matter how comfortable or uncomfortable it may feel at any given moment, is infused with gratefulness.”

— Michael Brown

Michael Brown Quote: “When we live in time, we spend our days seeking the meaning of life. In contrast, when we are present, we enjoy a life saturated with meaning.”

5. “When we live in time, we spend our days seeking the meaning of life. In contrast, when we are present, we enjoy a life saturated with meaning.”

— Michael Brown

Michael Brown Quote: “Stop. There’s nowhere to go and nothing to do. There’s simply everything to be.”

6. “Stop. There’s nowhere to go and nothing to do. There’s simply everything to be.”

— Michael Brown

Michael Brown Quote: “Presence has the miraculous capacity to manifest in our daily experience the exact circumstances required to integrate the dysfunction that currently prevents us from experiencing present moment awareness.”

7. “Presence has the miraculous capacity to manifest in our daily experience the exact circumstances required to integrate the dysfunction that currently prevents us from experiencing present moment awareness.”

— Michael Brown

Michael Brown Quote: “When we lack gratitude for simply being alive, it’s because we have strayed from the present into an illusory mental state called “time.”

8. “When we lack gratitude for simply being alive, it’s because we have strayed from the present into an illusory mental state called “time.”

— Michael Brown

Michael Brown Quote: “Our current time-based experience is a perceptual hell guarded by the bars of our unintegrated fear, anger, and grief. It doesn’t take us anywhere. It never did, and it never will.”

9. “Our current time-based experience is a perceptual hell guarded by the bars of our unintegrated fear, anger, and grief. It doesn’t take us anywhere. It never did, and it never will.”

— Michael Brown

Michael Brown Quote: “Even though the past has gone and can’t be altered, and the future isn’t yet manifest, we choose to mentally occupy these illusory places instead of fully entering and experiencing the one moment we actually occupy – this moment now.”

10. “Even though the past has gone and can’t be altered, and the future isn’t yet manifest, we choose to mentally occupy these illusory places instead of fully entering and experiencing the one moment we actually occupy – this moment now.”

— Michael Brown

Michael Brown Quote: “Reactive behavior is based on a belief that the world is happening to us, and it’s therefore our duty either to defend ourselves or to impose our will on what’s happening.”

11. “Reactive behavior is based on a belief that the world is happening to us, and it’s therefore our duty either to defend ourselves or to impose our will on what’s happening.”

— Michael Brown

Michael Brown Quote: “My goodness, no one gives a gift to Santa Claus!”

12. “My goodness, no one gives a gift to Santa Claus!”

— Michael Brown

Michael Brown Quote: “An allergy is the polar opposite of an addiction. When we are addicted, we pull a specific experience toward us. When we are allergic, we repel a specific experience. The causes of both are an unintegrated charge.”

13. “An allergy is the polar opposite of an addiction. When we are addicted, we pull a specific experience toward us. When we are allergic, we repel a specific experience. The causes of both are an unintegrated charge.”

— Michael Brown

Michael Brown Quote: “Once we set off on our journey into present moment awareness, we realize how entrained we have been by our childhood experience.”

14. “Once we set off on our journey into present moment awareness, we realize how entrained we have been by our childhood experience.”

— Michael Brown

Michael Brown Quote: “The possibility we are invited to consider is “a 13th step” – a step not accomplished by moving outward into the world, but by returning into ourselves.”

15. “The possibility we are invited to consider is “a 13th step” – a step not accomplished by moving outward into the world, but by returning into ourselves.”

— Michael Brown

Michael Brown Quote: “We don’t yet realize that it’s our unconscious sense of faultiness – and our feeling of helplessness to do anything about it – that drives us to sacrifice ourselves in the name of helping others.”

16. “We don’t yet realize that it’s our unconscious sense of faultiness – and our feeling of helplessness to do anything about it – that drives us to sacrifice ourselves in the name of helping others.”

— Michael Brown

Michael Brown Quote: “I APPRECIATE WHAT I AM.”

17. “I APPRECIATE WHAT I AM.”

— Michael Brown

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