Top 500 Mihaly Csikszentmihalyi Quotes (2024 Update)
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351. “Setting goals. Becoming immersed in the activity. Paying attention to what is happening. Learning to enjoy the immediate experience.”

— Mihaly Csikszentmihalyi

352. “Contrary to what we tend to assume, the normal state of the mind is chaos.”

— Mihaly Csikszentmihalyi

353. “Although average Americans have plenty of free time, and ample access to leisure activities, they do not, as a result, experience flow often. Potentiality does not imply actuality, and quantity does not translate into quality.”

— Mihaly Csikszentmihalyi

354. “If you win these battles enough, that battle against yourself, at least for a moment, it becomes easier to win the battles in the world.”

— Mihaly Csikszentmihalyi

355. “Another universally enjoyable activity is being with other people. Socializing might at first sight appear to be an exception to the statement that one needs to use skills to enjoy an activity, for it does not seem that gossiping or joking around with another person requires particular abilities. But of course, it does; as so many shy people know, if a person feels self-conscious, he or she will dread establishing informal contacts, and avoid company whenever possible.”

— Mihaly Csikszentmihalyi

356. “To most people, the sheer wall of El Capitan in Yosemite valley is just a huge chunk of featureless rock. But to the climber it is an arena offering an endlessly complex symphony of mental and physical challenges.”

— Mihaly Csikszentmihalyi

357. “The normal condition of the mind is chaos. Only when involved in a goal-directed activity does it acquire order and positive moods.”

— Mihaly Csikszentmihalyi

358. “Every relationship requires a reorienting of attention, a repositioning of goals.”

— Mihaly Csikszentmihalyi

359. “The same person can meditate in the morning and shut out all sensory experience, and then look at a great work of art in the afternoon; either way he may be transformed by the same sense of exhilaration.”

— Mihaly Csikszentmihalyi

360. “Without challenge, life had no meaning.”

— Mihaly Csikszentmihalyi

361. “Although, as we have seen, people generally long to leave their places of work and get home, ready to put their hard-earned free time to good use, all too often they have no idea what to do there.”

— Mihaly Csikszentmihalyi

362. “It stands to reason, however, that a child who has been abused, or who has been often threatened with the withdrawal of parental love – and unfortunately we are becoming increasingly aware of what a disturbing proportion of children in our culture are so mistreated – will be so worried about keeping his sense of self from coming apart as to have little energy left to pursue intrinsic rewards.”

— Mihaly Csikszentmihalyi

363. “Paradoxically, this sense of humility – the recognition that one’s goals may have to be subordinated to a greater entity, and that to succeed one may have to play by a different set of rules from what one would prefer – is a hallmark of strong people.”

— Mihaly Csikszentmihalyi

364. “The function of consciousness is to represent information about what is happening outside and inside the organism in such a way that it can be evaluated and acted upon by the body.”

— Mihaly Csikszentmihalyi

365. “In the heyday of its material splendor, our society is suffering from an astonishing variety of strange ills.”

— Mihaly Csikszentmihalyi

366. “But how enjoyable an activity is depends ultimately on its complexity. The small automatic games woven into the fabric of everyday life help reduce boredom, but add little to the positive quality of experience. For that one needs to face more demanding challenges, and use higher-level skills.”

— Mihaly Csikszentmihalyi

367. “Happiness, in fact, is a condition that must be prepared for, cultivated, and defended privately by each person. People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.”

— Mihaly Csikszentmihalyi

368. “One of the most ironic paradoxes of our time is this great availability of leisure that somehow fails to be translated into enjoyment. Compared.”

— Mihaly Csikszentmihalyi

369. “I am free, free in my work, because I do whatever I want. If I don’t do something today I will do it tomorrow. I don’t have a boss, I am the boss of my own life. I have kept my freedom and I have fought for my freedom.”

— Mihaly Csikszentmihalyi

370. “Children who grow up in family situations that facilitate clarity of goals, feedback, feeling of control, concentration on the task at hand, intrinsic motivation, and challenge will generally have a better chance to order their lives so as to make flow possible.”

— Mihaly Csikszentmihalyi

371. “People who learn to enjoy their work, who do not waste their free time, end up feeling that their lives as a whole have become much more worthwhile. “The future,” wrote C. K. Brightbill, “will belong not only to the educated man, but to the man who is educated to use his leisure wisely.”

— Mihaly Csikszentmihalyi

372. “As Democritus said so simply many centuries ago: “Water can be both good and bad, useful and dangerous. To the danger, however, a remedy has been found: learning to swim.” To swim in this case involves learning to distinguish the useful and the harmful forms of flow, and then making the most of the former while placing limits on the latter. The task is to learn how to enjoy everyday life without diminishing other people’s chances to enjoy theirs.”

— Mihaly Csikszentmihalyi

373. “Esta paradoja de las expectativas en alza sugiere que mejorar la calidad de vida es una tarea inacabable.”

— Mihaly Csikszentmihalyi

374. “But as soon as these basic problems of survival are solved, merely having enough food and a comfortable shelter is no longer sufficient to make people content. New needs are felt, new desires arise. With affluence and power come escalating expectations, and as our level of wealth and comforts keeps increasing, the sense of well-being we hoped to achieve keeps receding into the distance.”

— Mihaly Csikszentmihalyi

375. “Getting control of life is never easy, and sometimes it can be definitely painful. But in the long run optimal experiences add up to a sense of mastery – or perhaps better, a sense of participation in determining the content of life – that comes as close to what is usually meant by happiness as anything else we can conceivably imagine.”

— Mihaly Csikszentmihalyi

376. “This is not to imply that a return to the rigid values and limited choices of the past would be preferable – even if that were a possibility, which it is not. The complexity and freedom that have been thrust upon us, and that our ancestors had fought so hard to achieve, are a challenge we must find ways to master.”

— Mihaly Csikszentmihalyi

377. “Cultures are defensive constructions against chaos, designed to reduce the impact of randomness on experience. They.”

— Mihaly Csikszentmihalyi

378. “This cultural hubris, or overweening presumption about what we are entitled to from a universe that is basically insensitive to human needs, generally leads to trouble.”

— Mihaly Csikszentmihalyi

379. “Whosoever is delighted in solitude,” goes the old saying that Francis Bacon repeated, “is either a wild beast or a god.”

— Mihaly Csikszentmihalyi

380. “Free time, on the other hand, is unstructured, and requires much greater effort to be shaped into something that can be enjoyed.”

— Mihaly Csikszentmihalyi

381. “Each of us has a picture, however vague, of what we would like to accomplish before we die. How close we get to attaining this goal becomes the measure for the quality of our lives. If it remains beyond reach, we grow resentful or resigned; if it is at least in part achieved, we experience a sense of happiness and satisfaction.”

— Mihaly Csikszentmihalyi

382. “Compared to people living only a few generations ago, we have enormously greater opportunities to have a good time, yet there is no indication that we actually enjoy life more than our ancestors did. Opportunities alone, however, are not enough. We also need the skills to make use of them.”

— Mihaly Csikszentmihalyi

383. “They disregard the quality of immediate experience, and base their motivation instead on the strongly rooted cultural stereotype of what work is supposed to be like.”

— Mihaly Csikszentmihalyi

384. “The most detailed information about who we are as individuals comes from those we communicate with, and from the way we accomplish our jobs.”

— Mihaly Csikszentmihalyi

385. “To many people activities like working or raising children provide more flow than playing a game or painting a picture, because these individuals have learned to perceive opportunities in such mundane tasks that others do not see.”

— Mihaly Csikszentmihalyi

386. “The ability to take misfortune and make something good come of it is a very rare gift. Those who possess it are called “survivors,” and are said to have “resilience,” or “courage.”

— Mihaly Csikszentmihalyi

387. “As Freud and many others before and after him have noted, civilization is built on the repression of individual desires.”

— Mihaly Csikszentmihalyi

388. “Men are not afraid of things, but of how they view them,” said Epictetus a long time ago. And the great emperor Marcus Aurelius wrote: “If you are pained by external things, it is not they that disturb you, but your own judgment of them. And it is in your power to wipe out that judgment now.”

— Mihaly Csikszentmihalyi

389. “We are always getting to live, as Ralph Waldo Emerson used to say, but never living. Or as poor Frances learned in the children’s story, it is always bread and jam tomorrow, never brad and jam today.”

— Mihaly Csikszentmihalyi

390. “Changing external conditions might seem to work at first, but if a person is not in control of his consciousness, the old fears or desires will soon return, reviving previous anxieties. One.”

— Mihaly Csikszentmihalyi

391. “Developing a discriminating palate, like any other skill, requires the investment of psychic energy. But the energy invested is returned many times over in a more complex experience. The.”

— Mihaly Csikszentmihalyi

392. “In each person’s life, the chances of only good things happening are extremely slim. The likelihood that our desires will be always fulfilled is so minute as to be negligible.”

— Mihaly Csikszentmihalyi

393. “In making us work for its goals, society is assisted by some powerful allies: our biological needs and our genetic conditioning.”

— Mihaly Csikszentmihalyi

394. “This ability to persevere despite obstacles and setbacks is the quality people most admire in others, and justly so; it is probably the most important trait not only for succeeding in life, but for enjoying it as well.”

— Mihaly Csikszentmihalyi

395. “Socializing of this kind mimics friendship relations, but it provides few of the benefits of the real thing. Everyone takes pleasure in occasionally passing the time of day chatting, but many people become extremely dependent on a daily “fix” of superficial contacts. This is especially true for individuals who cannot tolerate solitude, and who have little emotional support at home.”

— Mihaly Csikszentmihalyi

396. “It is a circuitous path that begins with achieving control over the contents of our consciousness.”

— Mihaly Csikszentmihalyi

397. “Holistic medicine and such books as Norman Cousins’s account of his successful fight against terminal illness and Dr. Bernie Siegel’s descriptions of self-healing are beginning to redress the abstractly materialist view of health that has become so prevalent in this century.”

— Mihaly Csikszentmihalyi

398. “In many ways, competition is a quick way of developing complexity: “He who wrestles with us,” wrote Edmund Burke, “strengthens our nerves, and sharpens our skill. Our antagonist is our helper.”

— Mihaly Csikszentmihalyi

399. “What would really satisfy people is not getting slim or rich, but feeling good about their lives. In the quest for happiness, partial solutions don’t work.”

— Mihaly Csikszentmihalyi

400. “This simple truth – that the control of consciousness determines the quality of life – has been known for a long time; in fact, for as long as human records exist.”

— Mihaly Csikszentmihalyi