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Top 9 Mike Mentzer Quotes (2025 Update)

Mike Mentzer Quote: “In order to lead the orchestra, you must first turn your back to the crowd.”
Mike Mentzer Quote: “Man’s proper stature is not one of mediocrity, failure, frustration, or defeat, but one of achievement, strength, and nobility. In short, man can and ought to be a hero.”
Mike Mentzer Quote: “Man, is an indivisible entity, an integrated unit of mind and body.”
Mike Mentzer Quote: “The only one you can accurately compare yourself to is you!”
Mike Mentzer Quote: “One cannot actualize his goals until he visualizes them clearly in the minds eye.”
Mike Mentzer Quote: “You must understand that the workout does not actually produce muscular growth. The workout is merely a trigger that sets the body’s growth mechanism into motion. It is the body itself, of course, that produces growth; but it does so only during a sufficient rest period.”
Mike Mentzer Quote: “It is only within the context of having properly developed your mind that you will be able to truly enjoy the achievement of your material values, including that of a more muscular body.”
Mike Mentzer Quote: “Many bodybuilders sell themselves short. Erroneously attributing their lack of satisfactory progress to a poverty of the requisite genetic traits, instead of to their irrational training and dietary practices, they give up training. Don’t make the same mistake.”
Mike Mentzer Quote: “The theory of high-intensity, anaerobic, bodybuilding exercise is not true because I or anyone else, no matter how many might agree, say it is true. It is the fact that the logic of the theory is unassailable which makes it true.”
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