Top 4 Nita Sweeney Quotes (2024 Update)

Nita Sweeney Quote: “Running held a prominent place in my mental health kit, as essential as medication and therapy. Running reduced the number of naps I took, increased my self-esteem, made me more accountable, prevented my psychiatrist from having to increase or change my medication, and likely kept me out of the hospital, but it hadn’t cured me.”

1. “Running held a prominent place in my mental health kit, as essential as medication and therapy. Running reduced the number of naps I took, increased my self-esteem, made me more accountable, prevented my psychiatrist from having to increase or change my medication, and likely kept me out of the hospital, but it hadn’t cured me.”

— Nita Sweeney

Nita Sweeney Quote: “What changes your life is the day-to-day stuff leading up to and following the events.”

2. “What changes your life is the day-to-day stuff leading up to and following the events.”

— Nita Sweeney

Nita Sweeney Quote: “If running taught me anything, it was how to turn things around. So many times, I had dreaded a workout, only for it to turn out splendid. So many days I had been convinced I would get lost. only to be thrilled by new scenery as I found my way. So many mornings I growled about rising at the butt-crack of dawn, then wound up laughing with my friends. This was no different. The doldrums wouldn’t last, especially if I took action.”

3. “If running taught me anything, it was how to turn things around. So many times, I had dreaded a workout, only for it to turn out splendid. So many days I had been convinced I would get lost. only to be thrilled by new scenery as I found my way. So many mornings I growled about rising at the butt-crack of dawn, then wound up laughing with my friends. This was no different. The doldrums wouldn’t last, especially if I took action.”

— Nita Sweeney

Nita Sweeney Quote: “We only talked for a minute, but this reminded me I was loved.”

4. “We only talked for a minute, but this reminded me I was loved.”

— Nita Sweeney

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