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Top 15 Peter Hollins Quotes (2025 Update)

Peter Hollins Quote: “New goals don’t deliver new results. New lifestyles do.”

1. “New goals don’t deliver new results. New lifestyles do.”

— Peter Hollins

Peter Hollins Quote: “Having self-discipline and willpower is the ability to do difficult or unpleasant things because those things are better for your well-being in the long run.”

2. “Having self-discipline and willpower is the ability to do difficult or unpleasant things because those things are better for your well-being in the long run.”

— Peter Hollins

Peter Hollins Quote: “Use daily systems to propel yourself into success.”

3. “Use daily systems to propel yourself into success.”

— Peter Hollins

Peter Hollins Quote: “The next time you feel that you’re about to give in to an urge or temptation, stop and ask yourself how you will feel ten minutes, ten hours, and ten days from now. The 10-10-10 Rule may not seem all that powerful, but it’s effective because it forces you to think about your future self and to see how your actions will affect you in the future – for better or worse.”

4. “The next time you feel that you’re about to give in to an urge or temptation, stop and ask yourself how you will feel ten minutes, ten hours, and ten days from now. The 10-10-10 Rule may not seem all that powerful, but it’s effective because it forces you to think about your future self and to see how your actions will affect you in the future – for better or worse.”

— Peter Hollins

Peter Hollins Quote: “One strategy to help you master delaying gratification is to think about your future self more – the one who will be rewarded for your temporary suffering. Integrate your view of your future self as one and the same with the you that is acting now. When you’re emotionally one with your future self, it becomes easier for you to act for the good of your future self instead of just following the whims of your present self.”

5. “One strategy to help you master delaying gratification is to think about your future self more – the one who will be rewarded for your temporary suffering. Integrate your view of your future self as one and the same with the you that is acting now. When you’re emotionally one with your future self, it becomes easier for you to act for the good of your future self instead of just following the whims of your present self.”

— Peter Hollins

Peter Hollins Quote: “Persistence is firmly sticking to something for a prolonged period of time, even as you encounter things that try to unstick you.”

6. “Persistence is firmly sticking to something for a prolonged period of time, even as you encounter things that try to unstick you.”

— Peter Hollins

Peter Hollins Quote: “For whatever goal you want to achieve, there is discomfort along that path. Self-discipline drives you through this discomfort and allows you to achieve and attain. It’s an essential component of mastery, and nothing great was ever accomplished without it.”

7. “For whatever goal you want to achieve, there is discomfort along that path. Self-discipline drives you through this discomfort and allows you to achieve and attain. It’s an essential component of mastery, and nothing great was ever accomplished without it.”

— Peter Hollins

Peter Hollins Quote: “We must all suffer one of two things: the pain of discipline or the pain of regret.”

8. “We must all suffer one of two things: the pain of discipline or the pain of regret.”

— Peter Hollins

Peter Hollins Quote: “Procrastination, one of the most common enemies of self-discipline, may result from a paralyzing pursuit of perfection. When you’re always waiting for the perfect conditions before you start doing things, you will end up wasting time and never performing the actions necessary to accomplish your goals. To counter this, use the 75% Rule. Instead of waiting for 100 percent certainty, start taking action when you’re about 75 percent sure that you will succeed in your endeavor.”

9. “Procrastination, one of the most common enemies of self-discipline, may result from a paralyzing pursuit of perfection. When you’re always waiting for the perfect conditions before you start doing things, you will end up wasting time and never performing the actions necessary to accomplish your goals. To counter this, use the 75% Rule. Instead of waiting for 100 percent certainty, start taking action when you’re about 75 percent sure that you will succeed in your endeavor.”

— Peter Hollins

Peter Hollins Quote: “Without goals and aspirations, discipline is going to feel like pointless suffering.”

10. “Without goals and aspirations, discipline is going to feel like pointless suffering.”

— Peter Hollins

Peter Hollins Quote: “Rather, it is a self-fulfilling prophecy in which the human brain anticipates an outcome and then produces that outcome of its own accord.”

11. “Rather, it is a self-fulfilling prophecy in which the human brain anticipates an outcome and then produces that outcome of its own accord.”

— Peter Hollins

Peter Hollins Quote: “An ideal approach to life that is conducive to self-discipline can be summed up as being realistically optimistic – hoping for the best while preparing for the worst.”

12. “An ideal approach to life that is conducive to self-discipline can be summed up as being realistically optimistic – hoping for the best while preparing for the worst.”

— Peter Hollins

Peter Hollins Quote: “It’s important to mention that it’s not wise to always rely on motivation or inspiration. Those require you to be in a positive state of mind, which isn’t always possible. It also puts you in a mindset where you have a prerequisite to learning and focusing. You need to feel inspired, you need to feel motivated, or you need to be in the right state of mind. This, we all know, definitely isn’t always possible.”

13. “It’s important to mention that it’s not wise to always rely on motivation or inspiration. Those require you to be in a positive state of mind, which isn’t always possible. It also puts you in a mindset where you have a prerequisite to learning and focusing. You need to feel inspired, you need to feel motivated, or you need to be in the right state of mind. This, we all know, definitely isn’t always possible.”

— Peter Hollins

Peter Hollins Quote: “Make positive actions and behaviors the default option for you. That way, you wouldn’t even need to exert more effort choosing the better and more self-disciplined of two or more options – you already have a single course of action laid out in front of you and you only need to follow it.”

14. “Make positive actions and behaviors the default option for you. That way, you wouldn’t even need to exert more effort choosing the better and more self-disciplined of two or more options – you already have a single course of action laid out in front of you and you only need to follow it.”

— Peter Hollins

Peter Hollins Quote: “If you are tasked with buying the new office printer, determine three traits your office needs in a printer.”

15. “If you are tasked with buying the new office printer, determine three traits your office needs in a printer.”

— Peter Hollins

Peter Hollins Quote: “For Nietzsche, a person is made, not born – it is up to us to develop ourselves, to take control and responsibility of our drives, and to strive to create beauty, order, and wellbeing in the world.”

16. “For Nietzsche, a person is made, not born – it is up to us to develop ourselves, to take control and responsibility of our drives, and to strive to create beauty, order, and wellbeing in the world.”

— Peter Hollins

Peter Hollins Quote: “Something as small as having to think hard in the morning about what you’re going to wear, or thinking about what you are going to order at your local coffee shop – it’s things as small and trivial as these that can seriously short circuit and deplete our brains for the rest of the day.”

17. “Something as small as having to think hard in the morning about what you’re going to wear, or thinking about what you are going to order at your local coffee shop – it’s things as small and trivial as these that can seriously short circuit and deplete our brains for the rest of the day.”

— Peter Hollins

Peter Hollins Quote: “The two biggest facets of environmental change are reducing clutter and distractions and optimizing choices based on the default effect.”

18. “The two biggest facets of environmental change are reducing clutter and distractions and optimizing choices based on the default effect.”

— Peter Hollins

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