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Top 8 Pooja Lakshmin Quotes (2026 Update)

Pooja Lakshmin Quote: “1. Set boundaries with others. 2. Change how you talk to yourself. 3. Bring in what matters most to you. 4. This is power – use it for good.”

1. “1. Set boundaries with others. 2. Change how you talk to yourself. 3. Bring in what matters most to you. 4. This is power – use it for good.”

— Pooja Lakshmin

Pooja Lakshmin Quote: “Boundaries are hard not because you can’t identify yours, but because you are worried about the backlash.”

2. “Boundaries are hard not because you can’t identify yours, but because you are worried about the backlash.”

— Pooja Lakshmin

Pooja Lakshmin Quote: “Feelings are not rational actors. They just are. It’s our job to learn how to feel them, and then we can decide if we want to take action based on them.”

3. “Feelings are not rational actors. They just are. It’s our job to learn how to feel them, and then we can decide if we want to take action based on them.”

— Pooja Lakshmin

Pooja Lakshmin Quote: “Disembodiment takes many forms – for example, mindlessly scrolling social media, forgetting to eat or drink water, exercising to the point of injury – but ultimately it leads to a lack of ability to make meaningful and productive choices for yourself.”

4. “Disembodiment takes many forms – for example, mindlessly scrolling social media, forgetting to eat or drink water, exercising to the point of injury – but ultimately it leads to a lack of ability to make meaningful and productive choices for yourself.”

— Pooja Lakshmin

Pooja Lakshmin Quote: “You’ll know you’re practicing real self-care when it feels like your outsides are matching your insides.”

5. “You’ll know you’re practicing real self-care when it feels like your outsides are matching your insides.”

— Pooja Lakshmin

Pooja Lakshmin Quote: “The con in this system is the notion that if you keep being a “good mother,” taking care of everyone else, someday, somebody will take care of you.”

6. “The con in this system is the notion that if you keep being a “good mother,” taking care of everyone else, someday, somebody will take care of you.”

— Pooja Lakshmin

Pooja Lakshmin Quote: “My clinical practice is focused on people who identify as women, many of whom have children but not all. In a country without mandatory paid family leave and with astronomical childcare costs, parenthood can be an existential tipping point for women. But it is important to note that it’s not just mothers who suffer from this overburdening – it’s anyone who has been conditioned to put the needs and preferences of others ahead of themselves.”

7. “My clinical practice is focused on people who identify as women, many of whom have children but not all. In a country without mandatory paid family leave and with astronomical childcare costs, parenthood can be an existential tipping point for women. But it is important to note that it’s not just mothers who suffer from this overburdening – it’s anyone who has been conditioned to put the needs and preferences of others ahead of themselves.”

— Pooja Lakshmin

Pooja Lakshmin Quote: “Real self-care, as you’ll see, is not a one-stop shop like a fancy spa retreat or a journaling app; it’s an internal process that involves making difficult decisions that will pay off tenfold in the long run as a life built around the relationships and activities that matter most to you.”

8. “Real self-care, as you’ll see, is not a one-stop shop like a fancy spa retreat or a journaling app; it’s an internal process that involves making difficult decisions that will pay off tenfold in the long run as a life built around the relationships and activities that matter most to you.”

— Pooja Lakshmin

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