“If someone knows from experience that daily Communion increases fervor without lessening reverence, then let him go every day. But if someone finds that reverence is lessened and devotion not much increased, then let him sometimes abstain, so as to draw near afterwards with better dispositions.”

“If someone knows from experience that daily Communion increases fervor without lessening reverence, then let him go every day. But if someone finds that reverence is lessened and devotion not much increased, then let him sometimes abstain, so as to draw near afterwards with better dispositions.”

— Thomas Aquinas