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Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.

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Jack Kornfield Quote: “Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.”

“Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.”

Jack Kornfield

Jack Kornfield Quote: “Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.”
Jack Kornfield Quote: “Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.”
Jack Kornfield Quote: “Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.”
Jack Kornfield Quote: “Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.”
Jack Kornfield Quote: “Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.”
Jack Kornfield Quote: “Meditation practice is neither holding on nor avoiding; it is a settling back into the moment, opening to what is there.”
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