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We’ve created an unnatural form of running. It’s not just the shoes, but we run on artificial surfaces – straight ahead, hard and steady – instead of speeding up and slowing down, reacting to the terrain with changes of pace and rhythm.

Christopher McDougall Quote: “We’ve created an unnatural form of running. It’s not just the shoes, but we run on artificial surfaces – straight ahead, hard and steady – instead of speeding up and slowing down, reacting to the terrain with changes of pace and rhythm.”

“We’ve created an unnatural form of running. It’s not just the shoes, but we run on artificial surfaces – straight ahead, hard and steady – instead of speeding up and slowing down, reacting to the terrain with changes of pace and rhythm.”

Christopher McDougall

Christopher McDougall Quote: “We’ve created an unnatural form of running. It’s not just the shoes, but we run on artificial surfaces – straight ahead, hard and steady – instead of speeding up and slowing down, reacting to the terrain with changes of pace and rhythm.”
Christopher McDougall Quote: “We’ve created an unnatural form of running. It’s not just the shoes, but we run on artificial surfaces – straight ahead, hard and steady – instead of speeding up and slowing down, reacting to the terrain with changes of pace and rhythm.”
Christopher McDougall Quote: “We’ve created an unnatural form of running. It’s not just the shoes, but we run on artificial surfaces – straight ahead, hard and steady – instead of speeding up and slowing down, reacting to the terrain with changes of pace and rhythm.”
Christopher McDougall Quote: “We’ve created an unnatural form of running. It’s not just the shoes, but we run on artificial surfaces – straight ahead, hard and steady – instead of speeding up and slowing down, reacting to the terrain with changes of pace and rhythm.”
Christopher McDougall Quote: “We’ve created an unnatural form of running. It’s not just the shoes, but we run on artificial surfaces – straight ahead, hard and steady – instead of speeding up and slowing down, reacting to the terrain with changes of pace and rhythm.”
Christopher McDougall Quote: “We’ve created an unnatural form of running. It’s not just the shoes, but we run on artificial surfaces – straight ahead, hard and steady – instead of speeding up and slowing down, reacting to the terrain with changes of pace and rhythm.”
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