“I’ll have wine or a piece of cake once in a while, but I don’t look at it as sliding backwards, even if I go a whole week without working out. I don’t dwell on it and beat myself up – I just try to have a healthier day tomorrow.”
“I’ll have wine or a piece of cake once in a while, but I don’t look at it as sliding backwards, even if I go a whole week without working out. I don’t dwell on it and beat myself up – I just try to have a healthier day tomorrow.”
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