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“Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has “given up.” It’s quite the contrary.”

— Judith Orloff

Featured in: Judith Orloff Quotes

Judith Orloff Quote: “Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has “given up.” It’s quite the contrary.”

“Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has “given up.” It’s quite the contrary.”

— Judith Orloff

Judith Orloff Quote: “Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has “given up.” It’s quite the contrary.”

Judith Orloff Quote: “Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has “given up.” It’s quite the contrary.”

Judith Orloff Quote: “Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has “given up.” It’s quite the contrary.”

Judith Orloff Quote: “Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has “given up.” It’s quite the contrary.”

Judith Orloff Quote: “Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has “given up.” It’s quite the contrary.”

Judith Orloff Quote: “Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has “given up.” It’s quite the contrary.”

Judith Orloff Quote: “Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has “given up.” It’s quite the contrary.”

Judith Orloff Quote: “Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has “given up.” It’s quite the contrary.”

Judith Orloff Quote: “Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has “given up.” It’s quite the contrary.”

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— Georges St-Pierre

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3. “If you look good, you feel good, and if you feel good, you do good.”

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4. “Always pursue your dreams and work hard at it.”

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5. “The danger is not to set your goal too high and fail to reach it. It’s to set your goal too low and reach it.”

— Georges St-Pierre

6. “Every little thing you do leads up to a bigger thing.”

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7. “With discipline, belief, and the right knowledge, we become the best we can be.”

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8. “A fight is 10% physical and 90% mental.”

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9. “One of my favorite Japanese proverbs is “Fall down 7 times, stand up 8”.”

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10. “Seeking knowledge is like opening doors. And I know the doors are everywhere.”

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11. “The only way forward in life is innovation.”

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12. “Growth is a long term game, and the crappy days are more important.”

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13. “Some people learn to lose. Others lose and learn.”

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14. “It’s not always the best team that wins the game, it’s the team that plays better.”

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15. “Train smart at all times and do your best to avoid injury. Training smart is more important than training hard.”

— Georges St-Pierre

16. “It’s OK to get butterflies in your stomach; the key is to learn how to make them fly in formation.”

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17. “My mentality is like a Samurai: They used to work on their technique every day to make themselves almost perfect. Because perfection is impossible, but every day, you get closer to perfection.”

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18. “Pick a goal, make a realistic plan to reach that goal, work through each step of the plan, and repeat.”

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19. “The key to effective visualization is to create the most detailed, clear and vivid a picture to focus on as possible. The more vivid the visualization, the more likely, and quickly, you are to begin attracting the things that help you achieve what you want to get done.”

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20. “I’m not impressed by your performance.”

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21. “Respect is the most important thing. Be respectful toward others and have respect for yourself.”

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22. “It all comes down to confidence: your body can do great things only if it believes it can accomplish them.”

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23. “It’s easy to talk, it’s harder to fight.”

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24. “What happens when you accept and embrace your fear? Fear becomes your weapon.”

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25. “It’s not the most powerful animal that survives. It’s the most efficient.”

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26. “With training and self discipline; clear focus and confidence; problems can be overcome and even lead to unexpected gains.”

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27. “A true master gives all his knowledge. But only when the student is ready.”

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28. “No two journeys are alike. Nobody can pretend to know the journey another person takes to achieve his dreams.”

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29. “A cockroach can’t defeat a dinosaur. But the cockroach is better at one thing, and it has ensured its survival through the ages: Adaptation. One could adapt to the environment and the other one couldn’t.”

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30. “Make sure your approach is consistent and steady so that you can maintain the progress you’re making as your journey continues.”

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31. “There is a difference between a fighter and a martial artist. A fighter is training for a purpose: He has a fight. I’m a martial artist. I don’t train for a fight. I train for myself. I’m training all the time. My goal is perfection. But I will never reach perfection.”

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32. “Training to become champion is the toughest thing. The fight itself is just a test.”

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33. “One of the keys to learning for me has been to not get so hung up on the past. It’s important to remember the past, but that doesn’t mean you have to torture yourself with it by reliving it every single day.”

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34. “It’s not always the strong that survive. It takes brains, guts, tolerance and forward thinking.”

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35. “Respect your opponent, just make them respect you more.”

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36. “It’s like life. The more knowledge you get, the more questions you ask. The smarter you get, the more you realize that everything can be possible.”

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37. “I like to think I’m like water that adapts to its surroundings and eventually finds a way in.”

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38. “I’ve trained myself to fight an army, so one guy will not defeat me.”

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39. “I’m training all the time. My goal is perfection. But I will never reach perfection.”

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40. “The only way to ever truly get your confidence and swagger back, I’ve learned, is to fight for them.”

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41. “Power is different when you combined it with wisdom. Wisdom allows you to use less power to accomplish more tasks.”

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42. “Humility is the first rule of martial arts. Either you learn humility quickly, or you leave because your ego can’t handle losing repeatedly.”

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43. “Everyone is a threat, and anyone can be beat at any given moment. No one is invincible.”

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44. “I’m a martial artist, and I don’t train because I have a fight; I train because it’s my lifestyle, and I’ll train every day if I’m not hurt.”

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45. “If I’m disrespectful to my opponent, how can I respect myself?”

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46. “Watching myself fight, I realize the line between success and failure is so narrow, it’s scary.”

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47. “Innovation keeps me ahead of my competition. It means that my foes must adapt to me, not the other way around.”

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48. “There’s no honour fighting in the street, there is nothing to gain.”

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49. “I am a public person and I have my private life. It’s important for me that my private life stay private, that what I share with the people is my public personality.”

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50. “When great depths of unrelenting sorrow are punctuated by great peaks of joy and liberation, the result is delicious.”

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