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Mindfulness was experienced as not holding onto the past, the future, or ‘nowness:’ but relaxing into the immediacy of whatever was happening.

B. Alan Wallace Quote: “Mindfulness was experienced as not holding onto the past, the future, or ‘nowness:’ but relaxing into the immediacy of whatever was happening.”

“Mindfulness was experienced as not holding onto the past, the future, or ‘nowness:’ but relaxing into the immediacy of whatever was happening.”

B. Alan Wallace

B. Alan Wallace Quote: “Mindfulness was experienced as not holding onto the past, the future, or ‘nowness:’ but relaxing into the immediacy of whatever was happening.”
B. Alan Wallace Quote: “Mindfulness was experienced as not holding onto the past, the future, or ‘nowness:’ but relaxing into the immediacy of whatever was happening.”
B. Alan Wallace Quote: “Mindfulness was experienced as not holding onto the past, the future, or ‘nowness:’ but relaxing into the immediacy of whatever was happening.”
B. Alan Wallace Quote: “Mindfulness was experienced as not holding onto the past, the future, or ‘nowness:’ but relaxing into the immediacy of whatever was happening.”
B. Alan Wallace Quote: “Mindfulness was experienced as not holding onto the past, the future, or ‘nowness:’ but relaxing into the immediacy of whatever was happening.”
B. Alan Wallace Quote: “Mindfulness was experienced as not holding onto the past, the future, or ‘nowness:’ but relaxing into the immediacy of whatever was happening.”
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