“I’ve come to think of my lizard brain as basically a version of Felix. It’s totally random and makes no sense and you can’t let it run your life. If we let Felix run our lives, we’d all wear superhero costumes all day long and eat nothing but ice-cream. But if you try to fight Felix, all you get is wails and screams and tantrums, and it all gets more and more stressy. So the thing is to listen to him with half an ear and nod your head and then ignore him and do what you want to do. Same with the lizard brain.”
