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VIPASSANA MEDITATION is something of a mental balancing act. You are going to be cultivating two separate qualities of the mind – mindfulness and concentration.

Henepola Gunaratana Quote: “VIPASSANA MEDITATION is something of a mental balancing act. You are going to be cultivating two separate qualities of the mind – mindfulness and concentration.”

“VIPASSANA MEDITATION is something of a mental balancing act. You are going to be cultivating two separate qualities of the mind – mindfulness and concentration.”

Henepola Gunaratana

Henepola Gunaratana Quote: “VIPASSANA MEDITATION is something of a mental balancing act. You are going to be cultivating two separate qualities of the mind – mindfulness and concentration.”
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