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Mindfulness Quotes

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Mindfulness Quotes: “Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.” — Eckhart Tolle

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.

— Eckhart Tolle



Mindfulness Quotes: “Nothing is worth more than this day. You cannot relive yesterday. Tomorrow is still beyond your reach.” — Johann Wolfgang von Goethe

Nothing is worth more than this day. You cannot relive yesterday. Tomorrow is still beyond your reach.

— Johann Wolfgang von Goethe


Mindfulness Quotes: “Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.” — Ramana Maharshi

Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.

— Ramana Maharshi


Mindfulness Quotes: “Welcome to the present moment. Here. Now. The only moment there ever is.” — Eckhart Tolle

Welcome to the present moment. Here. Now. The only moment there ever is.

— Eckhart Tolle


Mindfulness Quotes: “Confine yourself to the present.” — Marcus Aurelius

Confine yourself to the present.

— Marcus Aurelius


Mindfulness Quotes: “Mindfulness isn’t difficult, we just need to remember to do it.” — Sharon Salzberg

Mindfulness isn’t difficult, we just need to remember to do it.

— Sharon Salzberg


Mindfulness Quotes: “Mindfulness is the miracle by which we master and restore ourselves.” — Nhat Hanh

Mindfulness is the miracle by which we master and restore ourselves.

— Nhat Hanh


Mindfulness Quotes: “If you know something hurtful and not true, don’t say it. If you know something hurtful and true, don’t say it. If you know something helpful but not true, don’t say it. If you know something helpful and true, find the right time to say it.” — Buddha

If you know something hurtful and not true, don’t say it. If you know something hurtful and true, don’t say it. If you know something helpful but not true, don’t say it. If you know something helpful and true, find the right time to say it.

— Buddha


Mindfulness Quotes: “The foundation of all mental illness is the unwillingness to experience legitimate suffering.” — C.G. Jung

The foundation of all mental illness is the unwillingness to experience legitimate suffering.

— C.G. Jung


Mindfulness Quotes: “Self-knowledge is the first step to maturity.” — Jane Austen

Self-knowledge is the first step to maturity.

— Jane Austen



Mindfulness Quotes: “To pay attention, this is our endless and proper work.” — Mary Oliver

To pay attention, this is our endless and proper work.

— Mary Oliver


Mindfulness Quotes: “Mindfulness means being awake. It means knowing what you are doing.” — Jon Kabat-Zinn

Mindfulness means being awake. It means knowing what you are doing.

— Jon Kabat-Zinn


Mindfulness Quotes: “Your greatness is here and now. Your happiness is here and now.” — Napoleon Hill

Your greatness is here and now. Your happiness is here and now.

— Napoleon Hill


Mindfulness Quotes: “Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.” — Nhat Hanh

Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.

— Nhat Hanh


Mindfulness Quotes: “Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling. To have the hard conversations.” — Brené Brown

Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling. To have the hard conversations.

— Brené Brown


Mindfulness Quotes: “Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what’s the use of seeing?” — Nhat Hanh

Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what’s the use of seeing?

— Nhat Hanh


Mindfulness Quotes: “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” — Nhat Hanh

With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.

— Nhat Hanh


Mindfulness Quotes: “Mindfulness of the body leads to nirvana.” — Buddha

Mindfulness of the body leads to nirvana.

— Buddha


Mindfulness Quotes: “If it isn’t good, let it die. If it doesn’t die, make it good.” — Ajahn Chah

If it isn’t good, let it die. If it doesn’t die, make it good.

— Ajahn Chah


Mindfulness Quotes: “Seek and see all the marvels around you. You will get tired of looking at yourself alone, and that fatigue will make you deaf and blind to everything else. – Don Juan.” — Carlos Castaneda

Seek and see all the marvels around you. You will get tired of looking at yourself alone, and that fatigue will make you deaf and blind to everything else. – Don Juan.

— Carlos Castaneda


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