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Mindfulness Quotes

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Mindfulness Quotes: “Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.” — Eckhart Tolle

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.

— Eckhart Tolle



Mindfulness Quotes: “Nothing is worth more than this day. You cannot relive yesterday. Tomorrow is still beyond your reach.” — Johann Wolfgang von Goethe

Nothing is worth more than this day. You cannot relive yesterday. Tomorrow is still beyond your reach.

— Johann Wolfgang von Goethe


Mindfulness Quotes: “Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.” — Ramana Maharshi

Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside.

— Ramana Maharshi


Mindfulness Quotes: “Welcome to the present moment. Here. Now. The only moment there ever is.” — Eckhart Tolle

Welcome to the present moment. Here. Now. The only moment there ever is.

— Eckhart Tolle


Mindfulness Quotes: “Confine yourself to the present.” — Marcus Aurelius

Confine yourself to the present.

— Marcus Aurelius


Mindfulness Quotes: “Mindfulness isn’t difficult, we just need to remember to do it.” — Sharon Salzberg

Mindfulness isn’t difficult, we just need to remember to do it.

— Sharon Salzberg


Mindfulness Quotes: “Mindfulness is the miracle by which we master and restore ourselves.” — Nhat Hanh

Mindfulness is the miracle by which we master and restore ourselves.

— Nhat Hanh


Mindfulness Quotes: “Self-knowledge is the first step to maturity.” — Jane Austen

Self-knowledge is the first step to maturity.

— Jane Austen


Mindfulness Quotes: “If you know something hurtful and not true, don’t say it. If you know something hurtful and true, don’t say it. If you know something helpful but not true, don’t say it. If you know something helpful and true, find the right time to say it.” — Buddha

If you know something hurtful and not true, don’t say it. If you know something hurtful and true, don’t say it. If you know something helpful but not true, don’t say it. If you know something helpful and true, find the right time to say it.

— Buddha


Mindfulness Quotes: “The foundation of all mental illness is the unwillingness to experience legitimate suffering.” — C.G. Jung

The foundation of all mental illness is the unwillingness to experience legitimate suffering.

— C.G. Jung



Mindfulness Quotes: “Mindfulness means being awake. It means knowing what you are doing.” — Jon Kabat-Zinn

Mindfulness means being awake. It means knowing what you are doing.

— Jon Kabat-Zinn


Mindfulness Quotes: “To pay attention, this is our endless and proper work.” — Mary Oliver

To pay attention, this is our endless and proper work.

— Mary Oliver


Mindfulness Quotes: “Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.” — Nhat Hanh

Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.

— Nhat Hanh


Mindfulness Quotes: “Your greatness is here and now. Your happiness is here and now.” — Napoleon Hill

Your greatness is here and now. Your happiness is here and now.

— Napoleon Hill


Mindfulness Quotes: “Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling. To have the hard conversations.” — Brené Brown

Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling. To have the hard conversations.

— Brené Brown


Mindfulness Quotes: “Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what’s the use of seeing?” — Nhat Hanh

Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what’s the use of seeing?

— Nhat Hanh


Mindfulness Quotes: “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” — Nhat Hanh

With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.

— Nhat Hanh


Mindfulness Quotes: “If it isn’t good, let it die. If it doesn’t die, make it good.” — Ajahn Chah

If it isn’t good, let it die. If it doesn’t die, make it good.

— Ajahn Chah


Mindfulness Quotes: “Mindfulness of the body leads to nirvana.” — Buddha

Mindfulness of the body leads to nirvana.

— Buddha


Mindfulness Quotes: “Retire to the center of your being, which is calmness.” — Paramahansa Yogananda

Retire to the center of your being, which is calmness.

— Paramahansa Yogananda



Mindfulness Quotes: “Only the present moment contains life.” — Nhat Hanh

Only the present moment contains life.

— Nhat Hanh


Mindfulness Quotes: “Seek and see all the marvels around you. You will get tired of looking at yourself alone, and that fatigue will make you deaf and blind to everything else. – Don Juan.” — Carlos Castaneda

Seek and see all the marvels around you. You will get tired of looking at yourself alone, and that fatigue will make you deaf and blind to everything else. – Don Juan.

— Carlos Castaneda


Mindfulness Quotes: “The past cannot survive in your presence. It can only survive in your absence.” — Eckhart Tolle

The past cannot survive in your presence. It can only survive in your absence.

— Eckhart Tolle


Mindfulness Quotes: “Stretch your mind and fly.” — Whitney M. Young

Stretch your mind and fly.

— Whitney M. Young


Mindfulness Quotes: “Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated that that. It is opening to or recieving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.” — Sylvia Boorstein

Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated that that. It is opening to or recieving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.

— Sylvia Boorstein


Mindfulness Quotes: “Always make new mistakes.” — Esther Dyson

Always make new mistakes.

— Esther Dyson


Mindfulness Quotes: “World is a dance. Mindfulness is witnessing that dance.” — Amit Ray

World is a dance. Mindfulness is witnessing that dance.

— Amit Ray


Mindfulness Quotes: “The habit of spending nearly every waking moment lost in thought leaves us at the mercy of whatever our thoughts happen to be. Meditation is a way of breaking this spell.” — Sam Harris

The habit of spending nearly every waking moment lost in thought leaves us at the mercy of whatever our thoughts happen to be. Meditation is a way of breaking this spell.

— Sam Harris


Mindfulness Quotes: “Mindfulness is a mental activity that in due course eliminates all suffering.” — Ayya Khema

Mindfulness is a mental activity that in due course eliminates all suffering.

— Ayya Khema


Mindfulness Quotes: “There is no enlightenment outside of daily life.” — Nhat Hanh

There is no enlightenment outside of daily life.

— Nhat Hanh


Mindfulness Quotes: “Our thinking minds deprive us of the happiness that comes when we are living fully in the moment.” — Ram Dass

Our thinking minds deprive us of the happiness that comes when we are living fully in the moment.

— Ram Dass


Mindfulness Quotes: “Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.” — Pema Chödrön

Our true nature is like a precious jewel: although it may be temporarily buried in mud, it remains completely brilliant and unaffected. We simply have to uncover it.

— Pema Chödrön


Mindfulness Quotes: “The unconscious process moves spiral-wise around a center, gradually getting closer, while the characteristics of the center grow more and more distinct.” — C.G. Jung

The unconscious process moves spiral-wise around a center, gradually getting closer, while the characteristics of the center grow more and more distinct.

— C.G. Jung


Mindfulness Quotes: “If we practice mindfulness, we always have a place to be when we are afraid.” — Nhat Hanh

If we practice mindfulness, we always have a place to be when we are afraid.

— Nhat Hanh


Mindfulness Quotes: “Look past your thoughts, so you may drink the pure nectar of This Moment.” — Rumi

Look past your thoughts, so you may drink the pure nectar of This Moment.

— Rumi


Mindfulness Quotes: “If you walk into a forest – you hear all kinds of subtle sounds – but underneath there is an all pervasive silence.” — Eckhart Tolle

If you walk into a forest – you hear all kinds of subtle sounds – but underneath there is an all pervasive silence.

— Eckhart Tolle


Mindfulness Quotes: “Awareness is like the sun. When it shines on things, they are transformed.” — Nhat Hanh

Awareness is like the sun. When it shines on things, they are transformed.

— Nhat Hanh


Mindfulness Quotes: “The next message you need is always right where you are.” — Ram Dass

The next message you need is always right where you are.

— Ram Dass


Mindfulness Quotes: “In your present-moment awareness, awaken to your innocence, your trust, your love, your eternal being.” — Deepak Chopra

In your present-moment awareness, awaken to your innocence, your trust, your love, your eternal being.

— Deepak Chopra


Mindfulness Quotes: “One must be truly able to say I in order to know the mystery of the Thou in its whole truth.” — Martin Buber

One must be truly able to say I in order to know the mystery of the Thou in its whole truth.

— Martin Buber

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