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Research – and my own experience – suggests that the less we indulge in something, the less we want it. When we believe that a craving will remain unsatisfied, it may diminish; cravings are more provoked by possibility than by denial.

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Gretchen Rubin Quote: “Research – and my own experience – suggests that the less we indulge in something, the less we want it. When we believe that a craving will remain unsatisfied, it may diminish; cravings are more provoked by possibility than by denial.”

“Research – and my own experience – suggests that the less we indulge in something, the less we want it. When we believe that a craving will remain unsatisfied, it may diminish; cravings are more provoked by possibility than by denial.”

Gretchen Rubin

Gretchen Rubin Quote: “Research – and my own experience – suggests that the less we indulge in something, the less we want it. When we believe that a craving will remain unsatisfied, it may diminish; cravings are more provoked by possibility than by denial.”
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