“Survivors often feel their emotions are attacking them. Surprised when they arrive out of no where. Overwhelmed by their force. Scared they will change our lives. Our healing journey helps us realize ALL our emotions are allies when we let them guide us to life-changing choices.”

“Survivors often feel their emotions are attacking them. Surprised when they arrive out of no where. Overwhelmed by their force. Scared they will change our lives. Our healing journey helps us realize ALL our emotions are allies when we let them guide us to life-changing choices.”

— Jeanne McElvaney