Top 25 Jeanne McElvaney Quotes (2024 Update)

Jeanne McElvaney Quote: “Practice seeing possibilities. When you focus on what you already know, you keep creating the same reality.”

1. “Practice seeing possibilities. When you focus on what you already know, you keep creating the same reality.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “Uncertainty is an ally of change. It opens doors to new possibilities. It invites new insights.”

2. “Uncertainty is an ally of change. It opens doors to new possibilities. It invites new insights.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “Our authentic power is found in our truth. This is the place that shows us how to give what is so very good about ourselves.”

3. “Our authentic power is found in our truth. This is the place that shows us how to give what is so very good about ourselves.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “From time to time, I find myself fumbling through lethargy... until I remember it’s a sign of an energy shift. It’s the natural muddle of the very transition I’ve been manifesting, imaging, and desiring. I’m being called to step out of what I know and allow the gentle bubbles of change.”

4. “From time to time, I find myself fumbling through lethargy... until I remember it’s a sign of an energy shift. It’s the natural muddle of the very transition I’ve been manifesting, imaging, and desiring. I’m being called to step out of what I know and allow the gentle bubbles of change.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “To heal from childhood wounds, recognizing our emotions is powerful. Exploring what they are telling us and how they are affecting our lives is the big step that makes all the difference.”

5. “To heal from childhood wounds, recognizing our emotions is powerful. Exploring what they are telling us and how they are affecting our lives is the big step that makes all the difference.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “Survivors often feel their emotions are attacking them. Surprised when they arrive out of no where. Overwhelmed by their force. Scared they will change our lives. Our healing journey helps us realize ALL our emotions are allies when we let them guide us to life-changing choices.”

6. “Survivors often feel their emotions are attacking them. Surprised when they arrive out of no where. Overwhelmed by their force. Scared they will change our lives. Our healing journey helps us realize ALL our emotions are allies when we let them guide us to life-changing choices.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “As we grow older, the riveting, dis-empowering feelings that grabbed us during moments of our abuse do not change with knowledge, awareness, or new experiences. They are locked inside until we return to release them.”

7. “As we grow older, the riveting, dis-empowering feelings that grabbed us during moments of our abuse do not change with knowledge, awareness, or new experiences. They are locked inside until we return to release them.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “You invite a time in the near future when you are no longer building your life on the unknown influences of your childhood sexual abuse.”

8. “You invite a time in the near future when you are no longer building your life on the unknown influences of your childhood sexual abuse.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “Each survivor chooses how secrecy is going to fit into their healing. Some share with their immediate family, but not their childhood family and friends.”

9. “Each survivor chooses how secrecy is going to fit into their healing. Some share with their immediate family, but not their childhood family and friends.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “Focus on anticipating what serendipity if bringing... because it’s the past, present, and future colliding.”

10. “Focus on anticipating what serendipity if bringing... because it’s the past, present, and future colliding.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “We need to remember our intention is a germinating seed lying beneath the surface of our life. We have to keep nurturing our desire until it’s arrival feels so natural, it’s not even an event. The seed we planted has become such a part of our thoughts, feelings, and beliefs that its blossom feels familiar when it appears.”

11. “We need to remember our intention is a germinating seed lying beneath the surface of our life. We have to keep nurturing our desire until it’s arrival feels so natural, it’s not even an event. The seed we planted has become such a part of our thoughts, feelings, and beliefs that its blossom feels familiar when it appears.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “When a string of disconnected events weave together, I know my spirit is talking to me.”

12. “When a string of disconnected events weave together, I know my spirit is talking to me.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “Serendipity will take you beyond the currents of what is familiar. Invite it. Watch for it. Allow it.”

13. “Serendipity will take you beyond the currents of what is familiar. Invite it. Watch for it. Allow it.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “We are part of a flowing ocean of energy. Our limitations are the rafts we create to help us feel secure.”

14. “We are part of a flowing ocean of energy. Our limitations are the rafts we create to help us feel secure.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “It takes one kind of courage to seek life-shifting insights. A very different kind of bravery has to be summoned to weave a tapestry of change.”

15. “It takes one kind of courage to seek life-shifting insights. A very different kind of bravery has to be summoned to weave a tapestry of change.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “I think most survivors transfer the shame of their experience into their present-day healing and become ashamed of themselves for needing the time and support.”

16. “I think most survivors transfer the shame of their experience into their present-day healing and become ashamed of themselves for needing the time and support.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “Energetically, when we fight something, it intensifies our connection. We activate the energy by placing our focus on it.”

17. “Energetically, when we fight something, it intensifies our connection. We activate the energy by placing our focus on it.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “Dissociated trauma memories are not attached to other memories by association. These memories go directly to the unconscious as a biological response separates awareness from consciousness. It’s a natural, protective occurrence and it happens without will.”

18. “Dissociated trauma memories are not attached to other memories by association. These memories go directly to the unconscious as a biological response separates awareness from consciousness. It’s a natural, protective occurrence and it happens without will.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “We can deny our experience, but our body remembers.”

19. “We can deny our experience, but our body remembers.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “With the help of your therapist or healing ally, you can identify who makes you feel uneasy, concerned, scared, or defensive.”

20. “With the help of your therapist or healing ally, you can identify who makes you feel uneasy, concerned, scared, or defensive.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “The moment you believe your experience is caused by other people, you are giving them your power.”

21. “The moment you believe your experience is caused by other people, you are giving them your power.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “Awareness is a gentle beauty. It hovers around me like a fairy, pointing to those things I would miss if I didn’t look past the obvious and on the other side of busy.”

22. “Awareness is a gentle beauty. It hovers around me like a fairy, pointing to those things I would miss if I didn’t look past the obvious and on the other side of busy.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “Our experience taught us we were alone so we have to break through barriers of shame, fear, and habit to realize the time has come to find help.”

23. “Our experience taught us we were alone so we have to break through barriers of shame, fear, and habit to realize the time has come to find help.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “To survive your abuse, you got used to reacting to others. You unlock your heart when your answers come from inside.”

24. “To survive your abuse, you got used to reacting to others. You unlock your heart when your answers come from inside.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “Tears often follow words that share your truth. They open the cage of denial, so your personal spirit can be free.”

25. “Tears often follow words that share your truth. They open the cage of denial, so your personal spirit can be free.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “The faeries have no need for answers,” the crone laughed. “They live in the joy of shifts and changes.”

26. “The faeries have no need for answers,” the crone laughed. “They live in the joy of shifts and changes.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “Your truth doesn’t have to be proven, validated, or accepted by others. It may have been denied in your abuse, but it never wavered.”

27. “Your truth doesn’t have to be proven, validated, or accepted by others. It may have been denied in your abuse, but it never wavered.”

— Jeanne McElvaney

Jeanne McElvaney Quote: “Our beliefs shape our experience. If we can let go of what we know, we’ll put ourselves on a path with new possibilities.”

28. “Our beliefs shape our experience. If we can let go of what we know, we’ll put ourselves on a path with new possibilities.”

— Jeanne McElvaney

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