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Again and again, counteract the agitation and turbulence of the mind by relaxing more deeply, not by contracting the body or mind.

B. Alan Wallace Quote: “Again and again, counteract the agitation and turbulence of the mind by relaxing more deeply, not by contracting the body or mind.”

“Again and again, counteract the agitation and turbulence of the mind by relaxing more deeply, not by contracting the body or mind.”

B. Alan Wallace

B. Alan Wallace Quote: “Again and again, counteract the agitation and turbulence of the mind by relaxing more deeply, not by contracting the body or mind.”
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