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Practice abundance by giving back,” and “Improve personal relationships,” and “Show integrity to your value system.” Vigil’s dietary advice was just as bare of sports or science. His nutrition strategy for an Olympic marathon hopeful was this: “Eat as though you were a poor person.

— Christopher McDougall

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Christopher McDougall Quote: “Practice abundance by giving back,” and “Improve personal relationships,” and “Show integrity to your value system.” Vigil’s dietary advice was just as bare of sports or science. His nutrition strategy for an Olympic marathon hopeful was this: “Eat as though you were a poor person.”


Christopher McDougall Quote: “Practice abundance by giving back,” and “Improve personal relationships,” and “Show integrity to your value system.” Vigil’s dietary advice was just as bare of sports or science. His nutrition strategy for an Olympic marathon hopeful was this: “Eat as though you were a poor person.”

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