“As you begin to accept the numbness as it is, you form a stronger relationship with your body. You are no longer at war with it, but rather genuinely interested in hearing its message. And even if it refuses to share that message with you, you’re still willing to stay with it. You might grow frustrated and impatient every once in a while, but that’s okay. You can recognize that too, and accept how frustrating it is to be locked out of your own body.”
