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Studies show the more you meditate, the better you are at activating the regions of the brain associated with attention and deactivating the regions associated with mind-wandering.

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Jeff Warren Quote: “Studies show the more you meditate, the better you are at activating the regions of the brain associated with attention and deactivating the regions associated with mind-wandering.”

“Studies show the more you meditate, the better you are at activating the regions of the brain associated with attention and deactivating the regions associated with mind-wandering.”

Jeff Warren

Jeff Warren Quote: “Studies show the more you meditate, the better you are at activating the regions of the brain associated with attention and deactivating the regions associated with mind-wandering.”
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