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Injuries happen on the yoga mat all the time, but they never happen when we are truly practicing yoga. For instance, most yoga-related neck injuries happen when you strain yourself trying to see what is happening on the yoga mat next to yours.

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Darren Main Quote: “Injuries happen on the yoga mat all the time, but they never happen when we are truly practicing yoga. For instance, most yoga-related neck injuries happen when you strain yourself trying to see what is happening on the yoga mat next to yours.”

“Injuries happen on the yoga mat all the time, but they never happen when we are truly practicing yoga. For instance, most yoga-related neck injuries happen when you strain yourself trying to see what is happening on the yoga mat next to yours.”

Darren Main

Darren Main Quote: “Injuries happen on the yoga mat all the time, but they never happen when we are truly practicing yoga. For instance, most yoga-related neck injuries happen when you strain yourself trying to see what is happening on the yoga mat next to yours.”
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