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When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.

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Amit Ray Quote: “When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.”

“When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.”

Amit Ray

Amit Ray Quote: “When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.”
Amit Ray Quote: “When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.”
Amit Ray Quote: “When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.”
Amit Ray Quote: “When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.”
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