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Using sophisticated brain-mapping techniques they discovered that the reduction in gray matter that typically comes with aging had actually been offset by the meditation.

Andy Puddicombe Quote: “Using sophisticated brain-mapping techniques they discovered that the reduction in gray matter that typically comes with aging had actually been offset by the meditation.”

“Using sophisticated brain-mapping techniques they discovered that the reduction in gray matter that typically comes with aging had actually been offset by the meditation.”

Andy Puddicombe

Andy Puddicombe Quote: “Using sophisticated brain-mapping techniques they discovered that the reduction in gray matter that typically comes with aging had actually been offset by the meditation.”
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