“Doing something we love, connecting to our inner being in stillness and solitude, honoring our body by taking care of it on a daily basis through the food we eat, the exercise we engage in, and the way we are at peace with how we look are all ways of teaching our children to value themselves.”

“Doing something we love, connecting to our inner being in stillness and solitude, honoring our body by taking care of it on a daily basis through the food we eat, the exercise we engage in, and the way we are at peace with how we look are all ways of teaching our children to value themselves.”

— Shefali Tsabary