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Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.

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Russ Harris Quote: “Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.”

“Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.”

Russ Harris

Russ Harris Quote: “Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.”
Russ Harris Quote: “Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.”
Russ Harris Quote: “Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.”
Russ Harris Quote: “Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.”
Russ Harris Quote: “Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.”
Russ Harris Quote: “Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.”
Russ Harris Quote: “Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.”
Russ Harris Quote: “Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.”
Russ Harris Quote: “Psychological flexibility is the ability to adapt to a situation with awareness, openness, and focus and to take effective action, guided by your values.”
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