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Anxiety results from the perception of danger. You can’t feel anxious unless you tell yourself that something terrible is about to happen.

Featured in: David D. Burns Quotes
David D. Burns Quote: “Anxiety results from the perception of danger. You can’t feel anxious unless you tell yourself that something terrible is about to happen.”

“Anxiety results from the perception of danger. You can’t feel anxious unless you tell yourself that something terrible is about to happen.”

David D. Burns

David D. Burns Quote: “Anxiety results from the perception of danger. You can’t feel anxious unless you tell yourself that something terrible is about to happen.”
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