“It was as if I finally understood what being present meant. I had heard it so many times in yoga classes but I had never experienced it. It was like a protective film that someone had forgotten to take off was peeled back from my brain, and I could finally see things clearly. How I wasn’t truly stuck.”

“It was as if I finally understood what being present meant. I had heard it so many times in yoga classes but I had never experienced it. It was like a protective film that someone had forgotten to take off was peeled back from my brain, and I could finally see things clearly. How I wasn’t truly stuck.”

— Jennifer Pastiloff