Top 15 Jennifer Pastiloff Quotes (2024 Update)

Jennifer Pastiloff Quote: “Depression is a response to past loss, and anxiety is a response to future loss.”

1. “Depression is a response to past loss, and anxiety is a response to future loss.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “It comes down to this: your pain comes in waves, it turns, leaches into things. Years of your life, for example. Your pain wraps itself around whole years like a tentacle and won’t let go until you understand that it is an organ of touch, so you reach out and touch it and then, only then, it slithers off, as if all it needed was to be noticed.”

2. “It comes down to this: your pain comes in waves, it turns, leaches into things. Years of your life, for example. Your pain wraps itself around whole years like a tentacle and won’t let go until you understand that it is an organ of touch, so you reach out and touch it and then, only then, it slithers off, as if all it needed was to be noticed.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “Sometimes you find yourself in the midst of life and you think, I don’t remember starting this, yet here I am, and sometimes you literally have to wake up and say, It’s time. Despite everything pointing south, I must go north.”

3. “Sometimes you find yourself in the midst of life and you think, I don’t remember starting this, yet here I am, and sometimes you literally have to wake up and say, It’s time. Despite everything pointing south, I must go north.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “What would I not realize until my forties was that the moon is never missing any of itself. We just can’t see it. People are like that, too.”

4. “What would I not realize until my forties was that the moon is never missing any of itself. We just can’t see it. People are like that, too.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “And so escape and love became intertwined, and from this grew a sense of not knowing, ignoring, pretending not to know... Anything I felt – grief, depression, shock, anger – I simply starved it away or exercised or drank too much wine or slept. I simply would not know. It was something I learned as a child that had somehow carried me into adulthood. Until it would no longer carry me. Until I learned to look deep into the face of whatever it was, and what I found was this: it didn’t kill me.”

5. “And so escape and love became intertwined, and from this grew a sense of not knowing, ignoring, pretending not to know... Anything I felt – grief, depression, shock, anger – I simply starved it away or exercised or drank too much wine or slept. I simply would not know. It was something I learned as a child that had somehow carried me into adulthood. Until it would no longer carry me. Until I learned to look deep into the face of whatever it was, and what I found was this: it didn’t kill me.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “While I was still waitressing, I went to see Wayne Dyer speak and he asked the question I’ve tried to live by: “Who would you be if nobody told you who you were?”

6. “While I was still waitressing, I went to see Wayne Dyer speak and he asked the question I’ve tried to live by: “Who would you be if nobody told you who you were?”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “But mostly in those years, I learned how easy it is to confuse grief for body fat, your job for your worth, your lack of knowing who you are with the fact that you are nobody and nothing.”

7. “But mostly in those years, I learned how easy it is to confuse grief for body fat, your job for your worth, your lack of knowing who you are with the fact that you are nobody and nothing.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “It was as if I finally understood what being present meant. I had heard it so many times in yoga classes but I had never experienced it. It was like a protective film that someone had forgotten to take off was peeled back from my brain, and I could finally see things clearly. How I wasn’t truly stuck.”

8. “It was as if I finally understood what being present meant. I had heard it so many times in yoga classes but I had never experienced it. It was like a protective film that someone had forgotten to take off was peeled back from my brain, and I could finally see things clearly. How I wasn’t truly stuck.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “At the end of my life, when I say one final What have I done?, let my answer be, I have done love.”

9. “At the end of my life, when I say one final What have I done?, let my answer be, I have done love.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “I think about the wrong turns I’ve made, which, who’s to say if they were wrong or not?”

10. “I think about the wrong turns I’ve made, which, who’s to say if they were wrong or not?”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “So let your mind be open and go ahead and buy milk at the store, and every once in a while when you feel a pang in your heart or a splurge of oh my god in your bones, please understand it is your life, trying to be remembered.”

11. “So let your mind be open and go ahead and buy milk at the store, and every once in a while when you feel a pang in your heart or a splurge of oh my god in your bones, please understand it is your life, trying to be remembered.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “I decided not to listen to the one out of the one hundred. Sometimes the one is your own IA, sometimes it’s someone else. There will always be the one who doesn’t like you, the one who says, No, you should not do this, Yes, you suck. And we always always have two choices: keep going or shut down.”

12. “I decided not to listen to the one out of the one hundred. Sometimes the one is your own IA, sometimes it’s someone else. There will always be the one who doesn’t like you, the one who says, No, you should not do this, Yes, you suck. And we always always have two choices: keep going or shut down.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “May I have the courage to be who I say I am.”

13. “May I have the courage to be who I say I am.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “It was then that I decided to thank you to my past. Thanks to all the weirdos and inappropriate old men, and also thank you to all the kind people... Thank you to the lady who told me she thought I would have made something of myself by now. Thank you to the people who paid attention. And those who didn’t.”

14. “It was then that I decided to thank you to my past. Thanks to all the weirdos and inappropriate old men, and also thank you to all the kind people... Thank you to the lady who told me she thought I would have made something of myself by now. Thank you to the people who paid attention. And those who didn’t.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “If I could measure my life in moments of self-doubt, it would look like yardstick after yardstick of questioning my choices. From what I order for dinner in a restaurant to whether or not I should have a baby... Choose A. Obsess that I should have chosen B instead of A. Why do I always choose the wrong thing?”

15. “If I could measure my life in moments of self-doubt, it would look like yardstick after yardstick of questioning my choices. From what I order for dinner in a restaurant to whether or not I should have a baby... Choose A. Obsess that I should have chosen B instead of A. Why do I always choose the wrong thing?”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “Buy your fear a cup of coffee and show it how it’s done.”

16. “Buy your fear a cup of coffee and show it how it’s done.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “They helped me understand that what lived in my body needed a way out. Writing was the way out, just as yoga had been the way in.”

17. “They helped me understand that what lived in my body needed a way out. Writing was the way out, just as yoga had been the way in.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “Sick equaled thin and thin got me noticed. Being noticed made me feel loved.”

18. “Sick equaled thin and thin got me noticed. Being noticed made me feel loved.”

— Jennifer Pastiloff

Jennifer Pastiloff Quote: “Sure, once I published a piece or once I closed my notebook and left the cafe or stopped daydreaming, I was scared again, but while I was writing, while I was telling the truth, I was unafraid. I wanted that again. Fearless-ish. Afraid and not afraid. Scared and doing it anyway. Holding more than one thing. Two things at once.”

19. “Sure, once I published a piece or once I closed my notebook and left the cafe or stopped daydreaming, I was scared again, but while I was writing, while I was telling the truth, I was unafraid. I wanted that again. Fearless-ish. Afraid and not afraid. Scared and doing it anyway. Holding more than one thing. Two things at once.”

— Jennifer Pastiloff

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