“We must allow the anger to be in our experience. I continued on and spoke about letting ourselves be angry as the first step to healing the hurt that is beneath the anger. I talked about my anger and how learning for my anger about all the hurt inside me that the anger was covering. And that if we don’t wrestle with anger, we will never get to the heartbreak. And if we don’t get to the heartbreak, we don’t get to the healing.”
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