Top 6 Lama Rod Owens Quotes (2024 Update)

Lama Rod Owens Quote: “I have had to learn to invite my broken heart to dine with me at the table. It is meaningless to run now. My broken heart is not a judgment or a crime. It is a detailed record of how I have tried to meet the violence of the world with as much openness as possible.”

1. “I have had to learn to invite my broken heart to dine with me at the table. It is meaningless to run now. My broken heart is not a judgment or a crime. It is a detailed record of how I have tried to meet the violence of the world with as much openness as possible.”

— Lama Rod Owens

Lama Rod Owens Quote: “If we don’t do our work, we become work for other people.”

2. “If we don’t do our work, we become work for other people.”

— Lama Rod Owens

Lama Rod Owens Quote: “Sometimes it’s okay to think that our anger is trying to protect us. However, it is more truthful to think that it’s actually protecting something else that’s a little deeper than that. It’s protecting our hurt. It’s protecting our broken hearts. The work to turn our attention back to the woundedness is this really intense, profound path of transformation, which doesn’t feel as good as just responding to the anger, because the energy of anger makes us feel powerful.”

3. “Sometimes it’s okay to think that our anger is trying to protect us. However, it is more truthful to think that it’s actually protecting something else that’s a little deeper than that. It’s protecting our hurt. It’s protecting our broken hearts. The work to turn our attention back to the woundedness is this really intense, profound path of transformation, which doesn’t feel as good as just responding to the anger, because the energy of anger makes us feel powerful.”

— Lama Rod Owens

Lama Rod Owens Quote: “There’s something about our identity as activists that is so closely related to the anger that we experience. What would it look like if we formed our activist communities around joy, not the suffering or the anger, as a basis for our change work?”

4. “There’s something about our identity as activists that is so closely related to the anger that we experience. What would it look like if we formed our activist communities around joy, not the suffering or the anger, as a basis for our change work?”

— Lama Rod Owens

Lama Rod Owens Quote: “We must allow the anger to be in our experience. I continued on and spoke about letting ourselves be angry as the first step to healing the hurt that is beneath the anger. I talked about my anger and how learning for my anger about all the hurt inside me that the anger was covering. And that if we don’t wrestle with anger, we will never get to the heartbreak. And if we don’t get to the heartbreak, we don’t get to the healing.”

5. “We must allow the anger to be in our experience. I continued on and spoke about letting ourselves be angry as the first step to healing the hurt that is beneath the anger. I talked about my anger and how learning for my anger about all the hurt inside me that the anger was covering. And that if we don’t wrestle with anger, we will never get to the heartbreak. And if we don’t get to the heartbreak, we don’t get to the healing.”

— Lama Rod Owens

Lama Rod Owens Quote: “To begin with, this is not a mindfulness book on how to bypass anger and focus on happiness. Nor is this a book about using any other spiritual path to transform the nature of anger into something more profound or transcendent. This book is about facing our anger and welcoming it as a teacher and friend so it can help us to benefit ourselves and others.”

6. “To begin with, this is not a mindfulness book on how to bypass anger and focus on happiness. Nor is this a book about using any other spiritual path to transform the nature of anger into something more profound or transcendent. This book is about facing our anger and welcoming it as a teacher and friend so it can help us to benefit ourselves and others.”

— Lama Rod Owens

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