“Positive thoughts and feelings add energy to our system. An optimistic perspective, a feeling of appreciation, or a gesture of kindness, for example, are energy assets. Negative thoughts and feelings deplete our store of energy. Anger, jealousy, and judgmental thoughts, for example, are energy deficits.”

“Positive thoughts and feelings add energy to our system. An optimistic perspective, a feeling of appreciation, or a gesture of kindness, for example, are energy assets. Negative thoughts and feelings deplete our store of energy. Anger, jealousy, and judgmental thoughts, for example, are energy deficits.”

— Doc Childre