“What is the logic of punishing yourself each day, of striving to become better, more efficient, tougher?” He went on to answer his own question. “The value in it is what you learn about yourself. In this sort of situation all kinds of qualities come out – things that you may not have seen in yourself before.”

“What is the logic of punishing yourself each day, of striving to become better, more efficient, tougher?” He went on to answer his own question. “The value in it is what you learn about yourself. In this sort of situation all kinds of qualities come out – things that you may not have seen in yourself before.”

— Matt Fitzgerald