“A great coach once told me that when pain sets in during a workout, it takes less mental energy to push harder than it does to think about slowing down or stopping. I’ve found that to be true: Momentum matters, physically and mentally.”
“A great coach once told me that when pain sets in during a workout, it takes less mental energy to push harder than it does to think about slowing down or stopping. I’ve found that to be true: Momentum matters, physically and mentally.”
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