Top 15 Alexi Pappas Quotes (2024 Update)

Alexi Pappas Quote: “It’s called the Rule of Thirds. When you’re chasing a big goal, you’re supposed to feel good a third of the time, okay a third of the time, and crappy a third of the time. If the ratio is off and you feel good all the time, then you’re not pushing yourself enough. Likewise, if you feel bad all the time, then you might be fatigued and need to dial things back.”

1. “It’s called the Rule of Thirds. When you’re chasing a big goal, you’re supposed to feel good a third of the time, okay a third of the time, and crappy a third of the time. If the ratio is off and you feel good all the time, then you’re not pushing yourself enough. Likewise, if you feel bad all the time, then you might be fatigued and need to dial things back.”

— Alexi Pappas

Alexi Pappas Quote: “A great coach once told me that when pain sets in during a workout, it takes less mental energy to push harder than it does to think about slowing down or stopping. I’ve found that to be true: Momentum matters, physically and mentally.”

3. “A great coach once told me that when pain sets in during a workout, it takes less mental energy to push harder than it does to think about slowing down or stopping. I’ve found that to be true: Momentum matters, physically and mentally.”

— Alexi Pappas

Alexi Pappas Quote: “Asking for help is a superpower anyone can have but only some people use. It is brave to ask for help. Asking for help is the first step toward finding a mentor. Mentors can help us change our lives if we let them.”

4. “Asking for help is a superpower anyone can have but only some people use. It is brave to ask for help. Asking for help is the first step toward finding a mentor. Mentors can help us change our lives if we let them.”

— Alexi Pappas

Alexi Pappas Quote: “Chasing a dream is a never-ending negotiation, as in, you have to keep navigating, pivoting, adapting, and persisting. It’s a process that unfolds continually and never in a straight line.”

5. “Chasing a dream is a never-ending negotiation, as in, you have to keep navigating, pivoting, adapting, and persisting. It’s a process that unfolds continually and never in a straight line.”

— Alexi Pappas

Alexi Pappas Quote: “Headed to the moon not now but soon.”

6. “Headed to the moon not now but soon.”

— Alexi Pappas

Alexi Pappas Quote: “Good thing I didn’t accomplish all my goals yet because then what would I do tomorrow?”

7. “Good thing I didn’t accomplish all my goals yet because then what would I do tomorrow?”

— Alexi Pappas

Alexi Pappas Quote: “Imagination, at the very least, brings us joy; at the very most, it empowers us to suspend disbelief and chase the impossible.”

8. “Imagination, at the very least, brings us joy; at the very most, it empowers us to suspend disbelief and chase the impossible.”

— Alexi Pappas

Alexi Pappas Quote: “Imagine that all of a sudden, pursuing your goal is not an option at all for you anymore. It has been magically taken away. How do you feel? If you feel relief, then you know it wasn’t right for you. But if you feel heartbroken imagining a world where you can’t chase your goal, then the decision to commit is clear.”

9. “Imagine that all of a sudden, pursuing your goal is not an option at all for you anymore. It has been magically taken away. How do you feel? If you feel relief, then you know it wasn’t right for you. But if you feel heartbroken imagining a world where you can’t chase your goal, then the decision to commit is clear.”

— Alexi Pappas

Alexi Pappas Quote: “Fitness is not an indicator of durability and sustainability; it is only an indicator of athletic ability at the present moment. Health, on the other hand, is a more holistic measure of the body’s functionality over time. Fitness does not take into account that you need to continue training tomorrow and next week. It is better to be a hundred percent healthy and eighty percent fit than a hundred percent fit and eighty percent healthy.”

10. “Fitness is not an indicator of durability and sustainability; it is only an indicator of athletic ability at the present moment. Health, on the other hand, is a more holistic measure of the body’s functionality over time. Fitness does not take into account that you need to continue training tomorrow and next week. It is better to be a hundred percent healthy and eighty percent fit than a hundred percent fit and eighty percent healthy.”

— Alexi Pappas

Alexi Pappas Quote: “That’s what being a Bravey is – you are making a conscious choice to tell yourself what you’d like to be until it becomes a part of you. You choose to replace “can’t” with “maybe” by acknowledging your feelings, but focusing on your actions. Your actions encompass everything from what you do with your time, to who you surround yourself with, to the words you feed your mind. To know you can do this for yourself is the most powerful thing in the world.”

11. “That’s what being a Bravey is – you are making a conscious choice to tell yourself what you’d like to be until it becomes a part of you. You choose to replace “can’t” with “maybe” by acknowledging your feelings, but focusing on your actions. Your actions encompass everything from what you do with your time, to who you surround yourself with, to the words you feed your mind. To know you can do this for yourself is the most powerful thing in the world.”

— Alexi Pappas

Alexi Pappas Quote: “No single race, test, meeting, or project exists in a vacuum, because everything that happens to us is part of a larger narrative, and we can choose what that narrative is.”

12. “No single race, test, meeting, or project exists in a vacuum, because everything that happens to us is part of a larger narrative, and we can choose what that narrative is.”

— Alexi Pappas

Alexi Pappas Quote: “Discipline, I learned, just means making choices in favor of your goals. It doesn’t mean you’re un-chill; it means you know what you want.”

13. “Discipline, I learned, just means making choices in favor of your goals. It doesn’t mean you’re un-chill; it means you know what you want.”

— Alexi Pappas

Alexi Pappas Quote: “The only real mistake is knowing you need a change and not making it.”

14. “The only real mistake is knowing you need a change and not making it.”

— Alexi Pappas

Alexi Pappas Quote: “We should never want to become anyone else, because the greatest fulfillment we can ever get out of life is by becoming the best possible version of ourselves.”

15. “We should never want to become anyone else, because the greatest fulfillment we can ever get out of life is by becoming the best possible version of ourselves.”

— Alexi Pappas

Alexi Pappas Quote: “She is kind to herself first.”

16. “She is kind to herself first.”

— Alexi Pappas

Alexi Pappas Quote: “A good coach does not worry about letting you grow up right in front of them. Because a good coach knows you will. That’s what a coach does; They get you ready and then they let you go.”

17. “A good coach does not worry about letting you grow up right in front of them. Because a good coach knows you will. That’s what a coach does; They get you ready and then they let you go.”

— Alexi Pappas

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