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Traditionally, meditation students were taught first how to approach the technique, then how to practise it, before finally learning how to integrate the techniques into their everyday lives.

Andy Puddicombe Quote: “Traditionally, meditation students were taught first how to approach the technique, then how to practise it, before finally learning how to integrate the techniques into their everyday lives.”

“Traditionally, meditation students were taught first how to approach the technique, then how to practise it, before finally learning how to integrate the techniques into their everyday lives.”

Andy Puddicombe

Andy Puddicombe Quote: “Traditionally, meditation students were taught first how to approach the technique, then how to practise it, before finally learning how to integrate the techniques into their everyday lives.”
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