“The sources of our anxiety are great pointers toward what we value in life. Does it take effort to shift those negative emotions to their positive versions? Yes. But they are also indications of what is important or valuable to us.”
“The sources of our anxiety are great pointers toward what we value in life. Does it take effort to shift those negative emotions to their positive versions? Yes. But they are also indications of what is important or valuable to us.”
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