“I don’t remember how to feel like I did before. I know it will pass. I remind myself it will pass. It’s like reminding myself that I don’t need to breathe when I’m underwater. My body doesn’t believe it. My head doesn’t either. But my past says it will pass. And my past has never lied the way depression lies to me, so I take a deep breath and keep moving forward, even though I’ve forgotten where I was going.”
